Rico Bijenhof
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:22 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rico Bijenhof, Barbara Bijenhofwhole field → | Doubles Mixed · team 30-34 | 1:19:22 | 553rd of 1,366136th of 278 aged 30-34 | 44:38 | 26:17 | 8:31 | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push1:38fastest 6%Sled pull3:11fastest 16%Burpee broad jump3:23fastest 33%Row4:38fastest 27%Farmers carry1:41fastest 23%Sandbag lunges3:27fastest 21%Wall balls4:13fastest 38%Runs (8 km)44:38fastest 47%Roxzone8:31faster than 34%Run 14:15fastest 47%Run 25:20fastest 42%Run 35:40fastest 47%Run 45:54faster than 45%Run 55:54faster than 49%Run 66:01faster than 44%Run 75:42fastest 43%Run 85:55fastest 39%Full report for this race → |
| Berlin 2026 23 May 2026team: Rico Bijenhof, Barbara Bijenhofwhole field → | Doubles Mixed · team 30-34 | 1:30:00 | 2776th of 3,620773rd of 949 aged 30-34 | 41:38* | 29:27* | — | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:21faster than 45%Sled pull3:50faster than 33%Burpee broad jump4:15faster than 27%Row4:52faster than 35%Farmers carry1:49fastest 42%Sandbag lunges3:20fastest 18%Wall balls4:42faster than 42%Runs (8 km)41:38faster than 22%Roxzone—Run 14:25faster than 18%Run 24:14faster than 48%Run 34:44faster than 30%Run 45:25faster than 12%Run 55:14faster than 20%Run 65:13faster than 19%Run 75:29faster than 15%Run 86:58faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:11 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 4:38 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:38 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:31 | Maastricht 2026 | 7:11 |
How to read
Each station's best across Rico's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barbara Bijenhof2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rico against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Mixed finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.