AUS Ricky Garard
1 HYROX race over 1 season. Best Pro Men time: 1:00:42 at Brisbane 2025. 1 age-group win.
1 result at 1 race
6th of 265 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 1:54 | 2:25 | faster than 99% |
| SkiErg: | 3:47 | 4:07 | faster than 96% |
| Run 2: | 3:47 | 4:22 | faster than 90% |
| Sled push: | 2:39 | 3:04 | faster than 84% |
| Run 3: | 4:06 | 4:44 | faster than 87% |
| Sled pull: | 3:54 | 5:33 | faster than 92% |
| Run 4: | 4:13 | 4:50 | faster than 81% |
| Burpee broad jump: | 2:49 | 4:30 | faster than 98% |
| Run 5: | 4:17 | 4:55 | faster than 84% |
| Row: | 3:58 | 4:27 | faster than 98% |
| Run 6: | 4:09 | 4:48 | faster than 86% |
| Farmers carry: | 1:35 | 2:03 | faster than 93% |
| Run 7: | 4:05 | 4:47 | faster than 91% |
| Sandbag lunges: | 2:56 | 5:09 | fastest in the field |
| Run 8: | 4:27 | 5:07 | faster than 79% |
| Wall balls: | 3:45 | 5:55 | faster than 98% |
| Roxzone: | 4:30 | 6:05 | faster than 95% |
| Runs (8 km) | 30:54 | 36:05 | faster than 89% |
| Stations (8) | 25:23 | ||
| Finish | 1:00:42 | 1:18:33 | 6th of 265 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 97% |
| Push | 84% |
| Pull | 93% |
| BBJ | 99% |
| Row | 99% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 30:58 running, 25:23 at the stations and 4:30 in the roxzone; the longest station was the row (3:58).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Ricky | Typical Pro Men |
|---|---|---|
| Run 1 | 1:54 | 2:25 |
| SkiErg | 3:47 | 4:07 |
| Run 2 | 3:47 | 4:22 |
| Sled push | 2:39 | 3:04 |
| Run 3 | 4:06 | 4:44 |
| Sled pull | 3:54 | 5:33 |
| Run 4 | 4:13 | 4:50 |
| Burpee broad jump | 2:49 | 4:30 |
| Run 5 | 4:17 | 4:55 |
| Row | 3:58 | 4:27 |
| Run 6 | 4:09 | 4:48 |
| Farmers carry | 1:35 | 2:03 |
| Run 7 | 4:05 | 4:47 |
| Sandbag lunges | 2:56 | 5:09 |
| Run 8 | 4:27 | 5:07 |
| Wall balls | 3:45 | 5:55 |
| Roxzone | 4:30 | 6:05 |
| Finish | 1:00:42 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:42.
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