Ricky Garard

1 HYROX result over 1 season. Best Pro Men time 1:00:42 at Brisbane 2025.

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1:00:42 Pro Men time · Brisbane 2025 1 Pro Men race

6th of 265 Pro Men place · Brisbane 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Brisbane 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 30-34	1:00:42	6th of 265	30:54	25:23	4:30	splits SkiErg3:47Sled push2:39Sled pull3:54Burpee broad jump2:49Row3:58Farmers carry1:35Sandbag lunges2:56Wall balls3:45Run 11:54Run 23:47Run 34:06Run 44:13Run 54:17Run 64:09Run 74:05Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 84%

Sled pull faster than 93%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 94%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:25 faster

Sled pull 1:39 faster

Burpee broad jump 1:41 faster

Row 0:29 faster

Farmers carry 0:28 faster

Sandbag lunges 2:13 faster

Wall balls 2:10 faster

Roxzone 1:35 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Pro Men finisher

Ricky1:00:42

1:543:473:472:394:063:544:132:494:173:584:091:354:052:564:273:454:30

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.