Athlete · Doubles Mixed · team 45-49 ·

USA

Rick Willard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:13 at Chicago 2025.

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Doubles Mixed time1:32:13Chicago 2025

Doubles Mixed place855thof 1,179 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 99% of Doubles Mixed at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Rick Willard, Lauren Goodwinwhole field →	Doubles Mixed · team 45-49	1:32:13	855th of 1,17945th of 71 aged 45-49	31:56	29:42	30:40	View results	See splits Hide splits SkiErg4:03fastest 21%Sled push2:12faster than 18%Sled pull4:10faster than 48%Burpee broad jump4:04faster than 38%Row4:38fastest 36%Farmers carry2:00faster than 32%Sandbag lunges4:10faster than 39%Wall balls4:25fastest 42%Runs (8 km)31:56fastest 1%Roxzone30:40Run 14:21fastest 48%Run 29:38faster than 1%Run 36:03fastest 47%Run 46:29faster than 39%Run 56:24faster than 47%Run 6—Run 7—Run 87:59faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Goodwin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chicago 2025, against 1,179 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 19%

Sled pull faster than 49%

Burpee broad jump faster than 38%

Row faster than 64%

Farmers carry faster than 32%

Sandbag lunges faster than 40%

Wall balls faster than 58%

Roxzone faster than 0%

Runs (8 km) faster than 99%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:22 slower

Sled pull 0:02 slower

Burpee broad jump 0:16 slower

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:16 slower

Wall balls 0:10 faster

Roxzone 24:22 slower

Runs (8 km) 16:33 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Doubles Mixed finisher

Rick1:32:13

4:214:039:382:126:034:106:294:046:244:382:004:107:594:2530:40

Typical Doubles Mixed1:23:49

4:254:155:511:506:094:086:133:486:224:466:141:526:133:546:564:356:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 24:22 against the typical Doubles Mixed finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up