NED Rick van Elk
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:39:26 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Gabor Martens, Rick Van Elkwhole field → | Pro Doubles Men · team 30-39 | 1:39:26 | 119th of 11959th of 59 aged 30-39 | 49:25* | 34:24* | 7:44 | View results | See splits Hide splitsSkiErg4:25faster than 1%Sled push2:09faster than 18%Sled pull4:54faster than 6%Burpee broad jump5:14Row4:48faster than 4%Farmers carry2:24Sandbag lunges5:51faster than 1%Wall balls4:39faster than 7%Runs (8 km)49:25faster than 3%Roxzone7:44faster than 2%Run 18:28faster than 2%Run 26:02faster than 1%Run 36:56Run 46:50faster than 1%Run 5—Run 66:48Run 76:48faster than 1%Run 87:34Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Gabor Martens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:32 against the typical Pro Doubles Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
