NED Rick van der Heijden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:01 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Else Rovers, Rick Van der Heijdenwhole field → | Doubles Mixed · team 25-29 | 1:39:01 | 1905th of 2,213516th of 584 aged 25-29 | 55:00 | 35:43 | 8:23 | View results | See splits Hide splitsSkiErg4:43faster than 29%Sled push2:46faster than 3%Sled pull4:35faster than 13%Burpee broad jump5:03faster than 13%Row5:14faster than 17%Farmers carry2:08faster than 15%Sandbag lunges5:25faster than 12%Wall balls5:49faster than 19%Runs (8 km)55:00faster than 14%Roxzone8:23faster than 23%Run 16:54faster than 8%Run 26:22faster than 12%Run 37:02faster than 10%Run 46:32faster than 19%Run 56:39faster than 18%Run 66:50faster than 14%Run 76:51faster than 16%Run 87:54faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Else Rovers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
