NED Rick Opmeer
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Opmeer at each race, oldest on the left; lower is faster.The best was 1:28:51 at Rotterdam (Apr 2026); Rick Opmeer was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:30:35 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:28:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,481st of 2,213 Doubles Mixed (faster than 33%). Against the 66 who finished around 1:28:12: most time gained on the roxzone (0:32), most lost on wall balls (0:56). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 5:40 | faster than 23% |
| SkiErg: | 4:38 | 4:33 | faster than 39% |
| Run 2: | 5:55 | 5:22 | faster than 24% |
| Sled push: | 2:09 | 1:57 | faster than 29% |
| Run 3: | 6:03 | 5:40 | faster than 32% |
| Sled pull: | 3:33 | 3:41 | faster than 58% |
| Run 4: | 6:04 | 5:44 | faster than 35% |
| Burpee broad jump: | 4:16 | 3:48 | faster than 31% |
| Run 5: | 6:10 | 5:48 | faster than 34% |
| Row: | 4:47 | 4:50 | faster than 55% |
| Run 6: | 6:07 | 5:44 | faster than 33% |
| Farmers carry: | 2:17 | 1:49 | faster than 6% |
| Run 7: | 6:08 | 5:48 | faster than 36% |
| Sandbag lunges: | 4:30 | 4:06 | faster than 36% |
| Run 8: | 6:57 | 6:36 | faster than 37% |
| Wall balls: | 5:54 | 4:41 | faster than 17% |
| Roxzone: | 7:10 | 7:01 | faster than 46% |
| Runs (8 km) | 49:43 | 46:31 | faster than 33% |
| Stations (8) | 32:04 | ||
| Finish | 1:28:51 | 1:23:41 | 1481st of 2,213 · faster than 33% |
1,822nd of 2,259 Doubles Mixed (faster than 19%). Against the 69 who finished around 1:30:11: most time gained on wall balls (0:25), most lost on the eight runs (0:48). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:23 | faster than 24% |
| SkiErg: | 4:14 | 4:13 | faster than 47% |
| Run 2: | 5:45 | 5:20 | faster than 30% |
| Sled push: | 2:11 | 2:11 | faster than 51% |
| Run 3: | 6:27 | 5:34 | faster than 15% |
| Sled pull: | 4:11 | 3:54 | faster than 35% |
| Run 4: | 6:31 | 5:36 | faster than 16% |
| Burpee broad jump: | 4:29 | 3:29 | faster than 16% |
| Run 5: | 6:33 | 5:43 | faster than 19% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 6:40 | 5:40 | faster than 15% |
| Farmers carry: | 2:10 | 1:45 | faster than 9% |
| Run 7: | 6:50 | 5:40 | faster than 13% |
| Sandbag lunges: | 4:53 | 3:52 | faster than 15% |
| Run 8: | 7:32 | 6:11 | faster than 14% |
| Wall balls: | 4:55 | 4:33 | faster than 34% |
| Roxzone: | 7:53 | 6:37 | faster than 22% |
| Runs (8 km) | 51:06 | 44:15 | faster than 16% |
| Stations (8) | 31:41 | ||
| Finish | 1:30:35 | 1:19:57 | 1822nd of 2,259 · faster than 19% |
1,681st of 1,936 Open Men (faster than 13%). Against the 61 who finished around 1:47:38: most time gained on sled push (0:25), most lost on the eight runs (1:46). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 4:47 | faster than 7% |
| SkiErg: | 4:47 | 4:29 | faster than 17% |
| Run 2: | 5:51 | 4:45 | faster than 10% |
| Sled push: | 2:47 | 2:41 | faster than 43% |
| Run 3: | 6:14 | 5:05 | faster than 10% |
| Sled pull: | 7:17 | 5:13 | faster than 9% |
| Run 4: | 6:22 | 5:08 | faster than 10% |
| Burpee broad jump: | 8:43 | 5:56 | faster than 10% |
| Run 5: | 6:24 | 5:26 | faster than 19% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 6:17 | 5:14 | faster than 14% |
| Farmers carry: | 2:53 | 2:07 | faster than 10% |
| Run 7: | 6:15 | 5:13 | faster than 15% |
| Sandbag lunges: | 6:12 | 5:12 | faster than 25% |
| Run 8: | 7:32 | 5:58 | faster than 16% |
| Wall balls: | 11:01 | 8:08 | faster than 21% |
| Roxzone: | 9:56 | 7:33 | faster than 18% |
| Runs (8 km) | 50:52 | 41:55 | faster than 12% |
| Stations (8) | 48:38 | ||
| Finish | 1:49:21 | 1:29:04 | 1681st of 1,936 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christel Zegwaard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 18% |
| Push | 43% |
| Pull | 9% |
| BBJ | 11% |
| Row | 34% |
| Carry | 11% |
| Lunges | 25% |
| Wall balls | 21% |
| Roxzone | 18% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (8:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 50:56 running, 48:38 at the stations and 9:56 in the roxzone; the longest station was the wall balls (11:01) and the shortest the sled push (2:47).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 4:47 |
| SkiErg | 4:47 | 4:29 |
| Run 2 | 5:51 | 4:45 |
| Sled push | 2:47 | 2:41 |
| Run 3 | 6:14 | 5:05 |
| Sled pull | 7:17 | 5:13 |
| Run 4 | 6:22 | 5:08 |
| Burpee broad jump | 8:43 | 5:56 |
| Run 5 | 6:24 | 5:26 |
| Row | 4:58 | 4:47 |
| Run 6 | 6:17 | 5:14 |
| Farmers carry | 2:53 | 2:07 |
| Run 7 | 6:15 | 5:13 |
| Sandbag lunges | 6:12 | 5:12 |
| Run 8 | 7:32 | 5:58 |
| Wall balls | 11:01 | 8:08 |
| Roxzone | 9:56 | 7:33 |
| Finish | 1:49:21 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
