NED Rick Niesten
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:39 (Maastricht 2025) · Doubles Men 1:45:09 (Maastricht 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Herman Niesten, Rick Niestenwhat the whole field did → | Doubles Men · team 50-54 | 1:45:09 | 1474th of 1,512 | 1:01:56 | 34:00 | 9:18 | splitsSkiErg4:20Sled push2:08Sled pull4:36Burpee broad jump4:13Row5:38Farmers carry2:14Sandbag lunges4:35Wall balls6:16Run 17:40Run 210:36Run 310:35Run 46:28Run 56:31Run 66:35Run 76:29Run 87:06Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:39 | top 48% 706/1,476 | 36:27* | 32:10* | 8:45 | splitsSkiErg4:35Sled push3:11Sled pull4:25Burpee broad jump4:23Row4:51Farmers carry2:17Sandbag lunges2:13Wall balls6:15Run 16:58Run 24:42Run 34:50Run 44:49Run 5—Run 65:03Run 75:01Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
