NED Rick Jaspers
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
189th of 233 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:17 | faster than 15% |
| SkiErg: | 4:05 | 3:50 | faster than 9% |
| Run 2: | 5:06 | 4:14 | faster than 11% |
| Sled push: | 1:56 | 1:57 | faster than 53% |
| Run 3: | 5:38 | 4:33 | faster than 9% |
| Sled pull: | 4:57 | 4:23 | faster than 28% |
| Run 4: | 5:49 | 4:38 | faster than 9% |
| Burpee broad jump: | 3:22 | 2:52 | faster than 25% |
| Run 5: | 5:57 | 4:45 | faster than 12% |
| Row: | 4:19 | 4:17 | faster than 47% |
| Run 6: | 5:33 | 4:42 | faster than 14% |
| Farmers carry: | 1:44 | 1:39 | faster than 32% |
| Run 7: | 5:28 | 4:47 | faster than 20% |
| Sandbag lunges: | 3:50 | 3:46 | faster than 47% |
| Run 8: | 5:59 | 5:02 | faster than 16% |
| Wall balls: | 4:42 | 4:42 | faster than 50% |
| Roxzone: | 6:47 | 6:02 | faster than 28% |
| Runs (8 km) | 44:30 | 37:06 | faster than 12% |
| Stations (8) | 28:55 | ||
| Finish | 1:20:09 | 1:11:30 | 189th of 233 · faster than 18% |
466th of 820 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:33 | 6:49 | faster than 25% |
| SkiErg: | 3:53 | 3:59 | faster than 68% |
| Run 2: | 5:22 | 4:42 | faster than 22% |
| Sled push: | 1:39 | 1:32 | faster than 34% |
| Run 3: | 5:15 | 4:55 | faster than 34% |
| Sled pull: | 2:32 | 2:55 | faster than 77% |
| Run 4: | 5:16 | 5:00 | faster than 37% |
| Burpee broad jump: | 3:22 | 3:10 | faster than 40% |
| Run 5: | — | ||
| Row: | 4:02 | 4:25 | faster than 95% |
| Run 6: | 5:09 | 5:04 | faster than 45% |
| Farmers carry: | 2:02 | 1:31 | faster than 5% |
| Run 7: | 4:58 | 5:05 | faster than 56% |
| Sandbag lunges: | 3:07 | 3:18 | faster than 61% |
| Run 8: | 5:05 | 5:05 | faster than 50% |
| Wall balls: | 3:59 | 3:52 | faster than 39% |
| Roxzone: | 6:14 | 6:11 | faster than 50% |
| Runs (8 km) | 38:38 | 36:43 | faster than 38% |
| Stations (8) | 24:36 | ||
| Finish | 1:15:36 | 1:13:57 | 466th of 820 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Christian DE Smit1 race
- Jayme Mata1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 233 Pro Doubles Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 10% |
| Push | 54% |
| Pull | 29% |
| BBJ | 26% |
| Row | 47% |
| Carry | 32% |
| Lunges | 47% |
| Wall balls | 50% |
| Roxzone | 29% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:01 faster); weakest: Runs (8 km) (7:24 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 44:36 running, 28:55 at the stations and 6:47 in the roxzone; the longest station was the sled pull (4:57).Below, Typical Pro Doubles Men: 36:58 running, 27:26 at the stations and 6:02 in the roxzone; the longest station was the wall balls (4:42).
See the numbers
| Part | Rick | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 4:17 |
| SkiErg | 4:05 | 3:50 |
| Run 2 | 5:06 | 4:14 |
| Sled push | 1:56 | 1:57 |
| Run 3 | 5:38 | 4:33 |
| Sled pull | 4:57 | 4:23 |
| Run 4 | 5:49 | 4:38 |
| Burpee broad jump | 3:22 | 2:52 |
| Run 5 | 5:57 | 4:45 |
| Row | 4:19 | 4:17 |
| Run 6 | 5:33 | 4:42 |
| Farmers carry | 1:44 | 1:39 |
| Run 7 | 5:28 | 4:47 |
| Sandbag lunges | 3:50 | 3:46 |
| Run 8 | 5:59 | 5:02 |
| Wall balls | 4:42 | 4:42 |
| Roxzone | 6:47 | 6:02 |
| Finish | 1:20:09 | 1:11:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Men finisher at Maastricht Sep 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
