Athlete · Doubles Mixed · team 30-34 ·

ITA

Rick Grego Guido Klieber

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:23 at Verona 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:13:23Verona 2025

Doubles Mixed place321stof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Rick Grego Guido Klieber, Melanie Krondorferwhole field →	Doubles Mixed · team 30-34	1:13:23	321st of 1,316106th of 373 aged 30-34	42:41	24:04	6:44	View results	See splits Hide splits SkiErg4:00fastest 13%Sled push2:03fastest 31%Sled pull2:55fastest 5%Burpee broad jump2:25fastest 7%Row4:22fastest 19%Farmers carry1:29fastest 7%Sandbag lunges2:52fastest 5%Wall balls3:58fastest 29%Runs (8 km)42:41fastest 42%Roxzone6:44faster than 48%Run 15:11fastest 33%Run 25:04fastest 43%Run 35:14fastest 36%Run 45:26fastest 47%Run 55:30fastest 45%Run 65:21fastest 42%Run 75:28fastest 49%Run 85:31fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melanie Krondorfer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 70%

Sled pull faster than 95%

Burpee broad jump faster than 93%

Row faster than 81%

Farmers carry faster than 94%

Sandbag lunges faster than 96%

Wall balls faster than 72%

Roxzone faster than 49%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:13 faster

Sled pull 1:01 faster

Burpee broad jump 0:53 faster

Row 0:17 faster

Farmers carry 0:19 faster

Sandbag lunges 1:08 faster

Wall balls 0:19 faster

Roxzone 0:03 slower

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Doubles Mixed finisher

Rick1:13:23

5:114:005:042:035:142:555:262:255:304:225:211:295:282:525:313:586:44

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up