USA Rick Goldberg
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:20 (Phoenix 2026) · Doubles Men 1:14:49 (Anaheim 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:33 faster (1:55:53 to 1:34:20).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: rick goldberg, Lonnie LePorewhat the whole field did → | Doubles Men · team 70-74 | 1:26:50 | 621st of 1,009 | 44:09 | 35:30 | 7:16 | splitsSkiErg4:47Sled push2:32Sled pull4:45Burpee broad jump4:32Row5:01Farmers carry1:54Sandbag lunges5:56Wall balls6:03Run 14:03Run 25:48Run 35:50Run 45:51Run 55:45Run 65:38Run 75:34Run 85:43Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 70-74 | 1:34:20 | 947th of 1,543 | 44:20 | 43:15 | 6:49 | splitsSkiErg4:54Sled push2:48Sled pull4:47Burpee broad jump6:02Row5:31Farmers carry1:53Sandbag lunges6:04Wall balls11:16Run 15:41Run 25:18Run 35:25Run 45:28Run 55:34Run 65:31Run 75:32Run 85:55Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Ricky Mitchell, Rick Goldbergwhat the whole field did → | Doubles Men · team 60-64 | 1:14:49 | top 24% 257/1,108 | 42:25 | 27:01 | 5:28 | splitsSkiErg4:21Sled push1:54Sled pull3:45Burpee broad jump2:31Row4:38Farmers carry1:37Sandbag lunges3:33Wall balls4:42Run 15:19Run 25:03Run 35:11Run 45:08Run 55:11Run 65:09Run 75:08Run 86:20Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 70-74 | 1:35:36 | 1275th of 2,075 | 45:53 | 43:24 | 6:23 | splitsSkiErg5:01Sled push2:32Sled pull5:12Burpee broad jump5:22Row5:36Farmers carry1:52Sandbag lunges5:11Wall balls12:38Run 16:23Run 25:36Run 35:36Run 45:35Run 55:43Run 65:29Run 75:36Run 85:58Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 70-74 | 1:40:28 | 1063rd of 1,463 | 47:34 | 44:48 | 8:10 | splitsSkiErg5:09Sled push2:49Sled pull5:53Burpee broad jump6:14Row5:47Farmers carry2:11Sandbag lunges5:35Wall balls11:10Run 17:13Run 25:30Run 35:44Run 45:42Run 56:00Run 65:36Run 75:42Run 86:10Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 70-74 | 1:42:30 | 1509th of 1,865 | 50:14 | 45:04 | 7:18 | splitsSkiErg5:07Sled push2:47Sled pull4:47Burpee broad jump5:53Row5:32Farmers carry2:48Sandbag lunges6:48Wall balls11:22Run 16:25Run 25:54Run 35:51Run 45:57Run 56:14Run 65:58Run 75:56Run 88:01Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 70-74 | 1:55:53 | 1089th of 1,248 | 46:39 | 58:30 | 10:44 | splitsSkiErg5:09Sled push3:53Sled pull7:40Burpee broad jump8:03Row6:07Farmers carry4:13Sandbag lunges8:06Wall balls15:19Run 13:39Run 25:47Run 35:59Run 46:03Run 56:04Run 66:06Run 76:07Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:22 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
