NED Rick Engbers
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:08 at Amsterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Thijs Lansink, Rick Engberswhat the whole field did → | Doubles Men · team 35-39 | 1:14:08 | 964th of 1,738182nd of 307 aged 35-39 | 38:16 | 29:26 | 6:31 | View results | See splits Hide splitsSkiErg4:18faster than 10%Sled push1:38fastest 17%Sled pull4:13faster than 8%Burpee broad jump3:52faster than 17%Row4:42faster than 20%Farmers carry2:02faster than 8%Sandbag lunges3:44faster than 33%Wall balls4:57faster than 23%Runs (8 km)38:16fastest 35%Roxzone6:31faster than 37%Run 13:57fastest 50%Run 24:30fastest 32%Run 34:47fastest 33%Run 44:51fastest 35%Run 54:54fastest 31%Run 64:59fastest 39%Run 74:53fastest 34%Run 85:27fastest 41%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rick Engbers, Thijs Lansinkwhat the whole field did → | Doubles Men · team 30-39 | 1:15:42 | 470th of 820238th of 365 aged 30-39 | 36:27* | 1:10:46*‡ | 6:36 | View results | See splits Hide splitsSkiErg4:08faster than 25%Sled push1:25fastest 27%Sled pull46:49‡Burpee broad jump3:54faster than 20%Row4:35faster than 31%Farmers carry2:06faster than 3%Sandbag lunges3:35faster than 34%Wall balls4:14faster than 21%Runs (8 km)36:27fastest 46%Roxzone6:36faster than 41%Run 17:11Run 24:54Run 34:53Run 44:56Run 5—Run 64:56Run 74:48Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rick has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Amsterdam 2026 | 4:04 |
| Sled push | 1:38 | Amsterdam 2026 | 1:50 |
| Sled pull | 4:13 | Amsterdam 2026 | 3:20 |
| Burpee broad jump | 3:52 | Amsterdam 2026 | 3:13 |
| Row | 4:42 | Amsterdam 2026 | 4:32 |
| Farmers carry | 2:02 | Amsterdam 2026 | 1:40 |
| Sandbag lunges | 3:44 | Amsterdam 2026 | 3:35 |
| Wall balls | 4:57 | Amsterdam 2026 | 4:23 |
| Runs (8 km) | 38:16 | Amsterdam 2026 | 42:19 |
| Roxzone | 6:31 | Amsterdam 2026 | 6:48 |
Each station's best across Rick's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thijs Lansink1 race
- Thijs Lansink1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
