Athlete · Open Men · 45-49 ·

USA

Richie Morotto

1 HYROX race over 1 season. Best Open Men time: 1:48:30 at Dallas 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:48:30Dallas 2025

Open Men place1678thof 2,075 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Open Men at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025whole field →	Open Men · 45-49	1:48:30	1678th of 2,075126th of 155 aged 45-49	59:26	39:41	9:27	View results	See splits Hide splits SkiErg5:10faster than 5%Sled push3:05faster than 41%Sled pull6:15faster than 21%Burpee broad jump5:43faster than 47%Row5:46faster than 17%Farmers carry1:28fastest 4%Sandbag lunges5:59faster than 32%Wall balls6:15fastest 31%Runs (8 km)59:26faster than 9%Roxzone9:27faster than 14%Run 17:04faster than 7%Run 26:29faster than 9%Run 37:33faster than 7%Run 47:22faster than 8%Run 58:01faster than 8%Run 67:26faster than 9%Run 77:12faster than 11%Run 88:23faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 41%

Sled pull faster than 21%

Burpee broad jump faster than 48%

Row faster than 17%

Farmers carry faster than 97%

Sandbag lunges faster than 32%

Wall balls faster than 69%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:09 slower

Sled pull 1:09 slower

Burpee broad jump 0:07 slower

Row 0:34 slower

Farmers carry 0:37 faster

Sandbag lunges 0:41 slower

Wall balls 1:08 faster

Roxzone 3:00 slower

Runs (8 km) 14:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richie against the typical Open Men finisher

Richie1:48:30

7:045:106:293:057:336:157:225:438:015:467:261:287:125:598:236:159:27

Typical Open Men1:29:03

5:294:265:062:565:325:065:335:365:455:125:332:055:345:186:027:236:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up