IRL Richard Wade
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:19 at New York 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Wade at each race, oldest on the left; lower is faster.The best was 1:13:19 at New York (May 2025); Richard Wade was 8:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:13:19 |
| New York | May 2026 | Doubles Men | 1:22:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,558th of 3,151 Doubles Men (faster than 50%). Against the 94 who finished around 1:22:18: most time gained on the eight runs (2:25), most lost on the roxzone (2:08). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:36 | faster than 50% |
| SkiErg: | 4:18 | 4:05 | faster than 26% |
| Run 2: | 5:02 | 5:14 | faster than 59% |
| Sled push: | 1:53 | 1:57 | faster than 59% |
| Run 3: | 5:12 | 5:33 | faster than 66% |
| Sled pull: | 3:16 | 3:17 | faster than 51% |
| Run 4: | 5:16 | 5:39 | faster than 66% |
| Burpee broad jump: | 3:08 | 3:14 | faster than 55% |
| Run 5: | 5:41 | 5:54 | faster than 57% |
| Row: | 4:40 | 4:36 | faster than 44% |
| Run 6: | 5:27 | 5:45 | faster than 61% |
| Farmers carry: | 2:10 | 1:52 | faster than 20% |
| Run 7: | 5:24 | 5:46 | faster than 64% |
| Sandbag lunges: | 4:46 | 3:50 | faster than 18% |
| Run 8: | 6:53 | 7:15 | faster than 59% |
| Wall balls: | 4:33 | 4:37 | faster than 54% |
| Roxzone: | 8:59 | 6:49 | faster than 19% |
| Runs (8 km) | 44:27 | 47:09 | faster than 63% |
| Stations (8) | 28:44 | ||
| Finish | 1:22:06 | 1:22:19 | 1558th of 3,151 · faster than 50% |
444th of 1,078 Doubles Men (faster than 58%). Against the 31 who finished around 1:12:56: most time gained on the eight runs (1:12), most lost on wall balls (0:34). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:24 | faster than 51% |
| SkiErg: | 4:17 | 4:01 | faster than 18% |
| Run 2: | 4:53 | 5:02 | faster than 59% |
| Sled push: | 1:46 | 1:44 | faster than 47% |
| Run 3: | 4:51 | 5:14 | faster than 69% |
| Sled pull: | 2:30 | 2:37 | faster than 61% |
| Run 4: | 5:01 | 5:19 | faster than 63% |
| Burpee broad jump: | 2:27 | 2:53 | faster than 75% |
| Run 5: | 5:06 | 5:27 | faster than 66% |
| Row: | 4:20 | 4:27 | faster than 65% |
| Run 6: | 5:12 | 5:25 | faster than 59% |
| Farmers carry: | 1:44 | 1:46 | faster than 56% |
| Run 7: | 5:07 | 5:21 | faster than 62% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 6:35 | 7:10 | faster than 66% |
| Wall balls: | 4:38 | 4:22 | faster than 37% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 42:08 | 44:50 | faster than 64% |
| Stations (8) | 25:12 | ||
| Finish | 1:13:19 | 1:16:14 | 444th of 1,078 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | New York 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | New York 2025 · best of 2 | 1:51 |
| Sled pull | 2:30 | New York 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:27 | New York 2025 · best of 2 | 3:14 |
| Row | 4:20 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | New York 2025 · best of 2 | 3:36 |
| Wall balls | 4:33 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:08 | New York 2025 · best of 2 | 42:20 |
| Roxzone | 8:59 | New York 2026 | 6:43 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wesley Furrow2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 19% |
| Push | 47% |
| Pull | 61% |
| BBJ | 75% |
| Row | 65% |
| Carry | 56% |
| Lunges | 47% |
| Wall balls | 37% |
| Roxzone | 29% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Roxzone (0:56 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 42:08 running, 25:11 at the stations and 5:59 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Doubles Men: 44:22 running, 25:17 at the stations and 5:03 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:44).
See the numbers
| Part | Richard | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:23 | 5:24 |
| SkiErg | 4:17 | 4:01 |
| Run 2 | 4:53 | 5:02 |
| Sled push | 1:46 | 1:44 |
| Run 3 | 4:51 | 5:14 |
| Sled pull | 2:30 | 2:37 |
| Run 4 | 5:01 | 5:19 |
| Burpee broad jump | 2:27 | 2:53 |
| Run 5 | 5:06 | 5:27 |
| Row | 4:20 | 4:27 |
| Run 6 | 5:12 | 5:25 |
| Farmers carry | 1:44 | 1:46 |
| Run 7 | 5:07 | 5:21 |
| Sandbag lunges | 3:30 | 3:27 |
| Run 8 | 6:35 | 7:10 |
| Wall balls | 4:38 | 4:22 |
| Roxzone | 5:59 | 5:03 |
| Finish | 1:13:19 | 1:16:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
