USA Richard Rowland
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:36:18 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Gregory Single, Richard Rowlandwhat the whole field did → | Doubles Men · team 50-54 | 1:36:18 | 1100th of 1,37324th of 36 aged 50-54 | 54:00 | 28:08 7 of 8 | 14:14 | View results | splitsSkiErg4:05fastest 32%Sled push2:08faster than 35%Sled pull4:19faster than 28%Burpee broad jump4:52faster than 7%Row4:52faster than 30%Farmers carry2:15faster than 8%Sandbag lunges0:03‡Wall balls5:34faster than 24%Runs (8 km)54:00faster than 20%Roxzone14:14faster than 2%Run 16:52faster than 13%Run 26:01faster than 22%Run 36:14faster than 29%Run 46:36faster than 22%Run 57:11faster than 19%Run 66:39faster than 23%Run 76:48faster than 20%Run 87:42faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gregory Single1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 1,373 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:06 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
