Richard Rouaux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:13 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Marc Henzer, Richard Rouauxwhat the whole field did → | Doubles Men · team 40-44 | 1:13:13 | 1029th of 2,03573rd of 181 aged 40-44 | 40:06 | 26:18 | 6:52 | View results | See splits Hide splitsSkiErg4:05fastest 46%Sled push1:54faster than 45%Sled pull2:31fastest 22%Burpee broad jump4:14faster than 22%Row4:15fastest 23%Farmers carry1:44faster than 44%Sandbag lunges3:22fastest 33%Wall balls4:13fastest 38%Runs (8 km)40:06faster than 42%Roxzone6:52fastest 42%Run 15:15faster than 40%Run 24:50faster than 37%Run 34:53fastest 50%Run 45:03faster than 41%Run 55:11faster than 41%Run 65:06faster than 43%Run 75:10faster than 45%Run 84:43faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marc Henzer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Doubles Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.