Athlete · Open Men · 45-49 ·

AUS

Richard Reading

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:45 (Brisbane 2025) · Doubles Mixed 1:17:46 (Brisbane 2026).

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1:23:45 Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Brisbane 2025 677th of 1,368 Open Men finishers there

1:17:46 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Emma Hogan

Row strongest segment · Brisbane 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:45Brisbane 2025 · 1 race Doubles Mixed1:17:46Brisbane 2026 · 1 race · with Emma Hogan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Emma Hogan, Richard Readingwhat the whole field did →	Doubles Mixed · team 40-44	1:17:46	top 44% 719/1,664	41:13	28:16	8:23	splits SkiErg4:14Sled push2:36Sled pull4:17Burpee broad jump3:29Row4:41Farmers carry1:46Sandbag lunges1:55Wall balls5:18Run 14:34Run 25:04Run 35:02Run 45:19Run 55:17Run 65:24Run 75:21Run 85:17Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 45-49	1:23:45	top 50% 677/1,368	38:55	37:43	7:13	splits SkiErg4:20Sled push2:31Sled pull4:24Burpee broad jump4:42Row4:30Farmers carry5:29Sandbag lunges5:05Wall balls6:42Run 12:40Run 24:36Run 34:56Run 45:02Run 55:14Run 65:22Run 75:20Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 51%

Sled pull faster than 57%

Burpee broad jump faster than 72%

Row faster than 73%

Farmers carry faster than 0%

Sandbag lunges faster than 52%

Wall balls faster than 38%

Roxzone faster than 50%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push level

Sled pull 0:10 faster

Burpee broad jump 0:47 faster

Row 0:12 faster

Farmers carry 3:21 slower

Sandbag lunges 0:04 faster

Wall balls 0:35 slower

Roxzone 0:01 slower

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:23:45

2:404:204:362:314:564:245:024:425:144:305:225:295:205:055:476:427:13

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 3:21 against the typical Open Men finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown