USA Richard Passaro
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Passaro at each race, oldest on the left; lower is faster.The best was 1:23:24 at Boston (Sep 2025); Richard Passaro was 12:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:23:24 |
| New York | May 2026 | Doubles Men | 1:36:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,488th of 1,900 Open Men (faster than 21%). Against the 58 who finished around 1:49:37: most time gained on the eight runs (0:55), most lost on the roxzone (1:22). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:11 | faster than 8% |
| SkiErg: | 5:13 | 4:39 | faster than 9% |
| Run 2: | 5:53 | 5:08 | faster than 20% |
| Sled push: | 4:33 | 3:44 | faster than 25% |
| Run 3: | 6:03 | 5:40 | faster than 34% |
| Sled pull: | 5:46 | 5:14 | faster than 34% |
| Run 4: | 6:07 | 5:36 | faster than 30% |
| Burpee broad jump: | 6:59 | 6:02 | faster than 32% |
| Run 5: | 6:19 | 5:45 | faster than 30% |
| Row: | 5:38 | 4:58 | faster than 12% |
| Run 6: | 5:56 | 5:35 | faster than 37% |
| Farmers carry: | 3:06 | 2:15 | faster than 10% |
| Run 7: | 6:08 | 5:33 | faster than 30% |
| Sandbag lunges: | 6:45 | 5:33 | faster than 25% |
| Run 8: | 7:47 | 6:31 | faster than 25% |
| Wall balls: | 10:08 | 7:29 | faster than 20% |
| Roxzone: | 10:48 | 7:21 | faster than 13% |
| Runs (8 km) | 49:22 | 44:18 | faster than 27% |
| Stations (8) | 48:08 | ||
| Finish | 1:48:14 | 1:32:27 | 1488th of 1,900 · faster than 21% |
2,511th of 3,151 Doubles Men (faster than 20%). Against the 95 who finished around 1:36:23: most time gained on the roxzone (1:46), most lost on the eight runs (4:54). Runs 5 to 8 took 12:32 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:36 | faster than 80% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 5:08 | 5:14 | faster than 54% |
| Sled push: | 1:53 | 1:57 | faster than 59% |
| Run 3: | 6:48 | 5:33 | faster than 15% |
| Sled pull: | 3:41 | 3:17 | faster than 29% |
| Run 4: | 6:54 | 5:39 | faster than 17% |
| Burpee broad jump: | 4:01 | 3:14 | faster than 21% |
| Run 5: | 8:43 | 5:54 | faster than 7% |
| Row: | 4:56 | 4:36 | faster than 22% |
| Run 6: | 9:49 | 5:45 | faster than 3% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 5:55 | 5:46 | faster than 45% |
| Sandbag lunges: | 3:40 | 3:50 | faster than 58% |
| Run 8: | 11:50 | 7:15 | faster than 7% |
| Wall balls: | 4:42 | 4:37 | faster than 46% |
| Roxzone: | 7:10 | 6:49 | faster than 43% |
| Runs (8 km) | 59:59 | 47:09 | faster than 13% |
| Stations (8) | 29:03 | ||
| Finish | 1:36:08 | 1:22:19 | 2511th of 3,151 · faster than 20% |
676th of 2,087 Doubles Mixed (faster than 67%). Against the 63 who finished around 1:21:00: most time gained on sandbag lunges (0:09), most lost on SkiErg (0:30). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:14 | faster than 74% |
| SkiErg: | 4:50 | 4:30 | faster than 19% |
| Run 2: | 5:10 | 5:38 | faster than 69% |
| Sled push: | 2:27 | 2:20 | faster than 42% |
| Run 3: | 5:30 | 5:55 | faster than 66% |
| Sled pull: | 4:22 | 4:41 | faster than 64% |
| Run 4: | 5:27 | 5:58 | faster than 69% |
| Burpee broad jump: | 3:28 | 3:41 | faster than 59% |
| Run 5: | 5:56 | 6:08 | faster than 57% |
| Row: | 5:12 | 4:57 | faster than 30% |
| Run 6: | 5:44 | 6:01 | faster than 60% |
| Farmers carry: | 1:49 | 1:56 | faster than 65% |
| Run 7: | 5:25 | 6:02 | faster than 70% |
| Sandbag lunges: | 3:42 | 4:11 | faster than 70% |
| Run 8: | 5:37 | 6:18 | faster than 69% |
| Wall balls: | 4:44 | 5:06 | faster than 61% |
| Roxzone: | 7:10 | 8:25 | faster than 69% |
| Runs (8 km) | 44:22 | 48:30 | faster than 68% |
| Stations (8) | 30:34 | ||
| Finish | 1:22:02 | 1:28:58 | 676th of 2,087 · faster than 67% |
507th of 734 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:59 | 6:05 | faster than 16% |
| SkiErg: | 4:17 | 4:05 | faster than 23% |
| Run 2: | 5:47 | 5:01 | faster than 18% |
| Sled push: | 1:58 | 1:45 | faster than 27% |
| Run 3: | 5:49 | 5:23 | faster than 31% |
| Sled pull: | 3:24 | 3:40 | faster than 63% |
| Run 4: | 6:00 | 5:25 | faster than 26% |
| Burpee broad jump: | 3:04 | 3:03 | faster than 49% |
| Run 5: | 6:08 | 5:33 | faster than 27% |
| Row: | 4:42 | 4:30 | faster than 31% |
| Run 6: | 6:04 | 5:28 | faster than 25% |
| Farmers carry: | 1:48 | 1:41 | faster than 35% |
| Run 7: | 6:17 | 5:24 | faster than 19% |
| Sandbag lunges: | 3:07 | 3:23 | faster than 64% |
| Run 8: | 6:52 | 5:47 | faster than 20% |
| Wall balls: | 4:47 | 4:42 | faster than 46% |
| Roxzone: | 6:28 | 6:04 | faster than 42% |
| Runs (8 km) | 49:51 | 44:12 | faster than 23% |
| Stations (8) | 27:07 | ||
| Finish | 1:23:24 | 1:17:19 | 507th of 734 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Brendan O'Connell1 race
- Jesse Sarno1 race
- Rachel Passaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 35% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 10% |
| Push | 25% |
| Pull | 35% |
| BBJ | 33% |
| Row | 12% |
| Carry | 11% |
| Lunges | 26% |
| Wall balls | 21% |
| Roxzone | 13% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled pull (faster than 35%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:32 slower); weakest: Runs (8 km) (5:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 49:25 running, 48:08 at the stations and 10:48 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:11 |
| SkiErg | 5:13 | 4:39 |
| Run 2 | 5:53 | 5:08 |
| Sled push | 4:33 | 3:44 |
| Run 3 | 6:03 | 5:40 |
| Sled pull | 5:46 | 5:14 |
| Run 4 | 6:07 | 5:36 |
| Burpee broad jump | 6:59 | 6:02 |
| Run 5 | 6:19 | 5:45 |
| Row | 5:38 | 4:58 |
| Run 6 | 5:56 | 5:35 |
| Farmers carry | 3:06 | 2:15 |
| Run 7 | 6:08 | 5:33 |
| Sandbag lunges | 6:45 | 5:33 |
| Run 8 | 7:47 | 6:31 |
| Wall balls | 10:08 | 7:29 |
| Roxzone | 10:48 | 7:21 |
| Finish | 1:48:14 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Open Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
