USA Richard Parker
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Parker at each race, oldest on the left; lower is faster.The best was 1:29:18 at New York (May 2026); Richard Parker was 6:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:35:58 |
| Las Vegas | Feb 2026 | Open Men | 1:29:51 |
| New York | May 2026 | Open Men | 1:29:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:40 faster (1:35:58 to 1:29:18).
5 results at 4 races
384th of 996 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:24 | faster than 39% |
| SkiErg: | 4:10 | 4:10 | faster than 51% |
| Run 2: | 5:16 | 5:14 | faster than 49% |
| Sled push: | 2:29 | 2:17 | faster than 35% |
| Run 3: | 5:19 | 5:45 | faster than 67% |
| Sled pull: | 3:10 | 3:48 | faster than 84% |
| Run 4: | 5:29 | 5:45 | faster than 61% |
| Burpee broad jump: | 4:25 | 3:32 | faster than 20% |
| Run 5: | 5:31 | 5:52 | faster than 63% |
| Row: | 4:46 | 4:35 | faster than 33% |
| Run 6: | 5:30 | 5:45 | faster than 59% |
| Farmers carry: | 1:42 | 1:48 | faster than 66% |
| Run 7: | 5:24 | 5:41 | faster than 62% |
| Sandbag lunges: | 3:28 | 3:44 | faster than 62% |
| Run 8: | 6:13 | 6:24 | faster than 55% |
| Wall balls: | 3:56 | 4:28 | faster than 81% |
| Roxzone: | 5:53 | 6:51 | faster than 67% |
| Runs (8 km) | 43:14 | 44:54 | faster than 58% |
| Stations (8) | 28:06 | ||
| Finish | 1:17:09 | 1:20:39 | 384th of 996 · faster than 61% |
2,000th of 4,637 Open Men (faster than 56%). Against the 142 who finished around 1:30:08: most time gained on wall balls (1:13), most lost on the eight runs (3:08). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:15 | faster than 31% |
| SkiErg: | 4:39 | 4:36 | faster than 45% |
| Run 2: | 5:19 | 4:58 | faster than 35% |
| Sled push: | 3:43 | 3:08 | faster than 23% |
| Run 3: | 5:20 | 5:19 | faster than 50% |
| Sled pull: | 5:26 | 4:56 | faster than 34% |
| Run 4: | 5:39 | 5:20 | faster than 38% |
| Burpee broad jump: | 5:08 | 5:46 | faster than 64% |
| Run 5: | 5:56 | 5:37 | faster than 40% |
| Row: | 4:52 | 4:59 | faster than 60% |
| Run 6: | 5:42 | 5:29 | faster than 41% |
| Farmers carry: | 2:02 | 2:23 | faster than 77% |
| Run 7: | 5:43 | 5:27 | faster than 40% |
| Sandbag lunges: | 4:44 | 5:42 | faster than 77% |
| Run 8: | 7:43 | 7:07 | faster than 38% |
| Wall balls: | 6:01 | 7:40 | faster than 77% |
| Roxzone: | 5:49 | 7:00 | faster than 69% |
| Runs (8 km) | 46:57 | 45:00 | faster than 41% |
| Stations (8) | 36:35 | ||
| Finish | 1:29:18 | 1:32:38 | 2000th of 4,637 · faster than 56% |
777th of 1,736 Open Men (faster than 55%). Against the 54 who finished around 1:29:52: most time gained on wall balls (1:06), most lost on the eight runs (3:09). Runs 5 to 8 took 6:01 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:25 | faster than 55% |
| SkiErg: | 4:44 | 4:44 | faster than 51% |
| Run 2: | 5:20 | 5:21 | faster than 51% |
| Sled push: | 3:03 | 3:21 | faster than 69% |
| Run 3: | 5:38 | 5:42 | faster than 52% |
| Sled pull: | 4:50 | 4:57 | faster than 54% |
| Run 4: | 5:47 | 5:43 | faster than 47% |
| Burpee broad jump: | 5:59 | 5:33 | faster than 41% |
| Run 5: | 8:22 | 5:56 | faster than 8% |
| Row: | 4:49 | 5:02 | faster than 70% |
| Run 6: | 5:47 | 5:50 | faster than 52% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 5:58 | 5:47 | faster than 44% |
| Sandbag lunges: | 5:12 | 5:27 | faster than 58% |
| Run 8: | 5:58 | 6:13 | faster than 56% |
| Wall balls: | 6:10 | 7:32 | faster than 74% |
| Roxzone: | 7:16 | 8:14 | faster than 67% |
| Runs (8 km) | 46:06 | 44:20 | faster than 42% |
| Stations (8) | 36:34 | ||
| Finish | 1:29:51 | 1:31:52 | 777th of 1,736 · faster than 55% |
1,295th of 2,075 Open Men (faster than 37%). Against the 63 who finished around 1:34:58: most time gained on sandbag lunges (1:02), most lost on wall balls (2:21). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:29 | faster than 73% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 5:05 | 5:06 | faster than 50% |
| Sled push: | 3:13 | 2:56 | faster than 34% |
| Run 3: | 6:05 | 5:32 | faster than 29% |
| Sled pull: | 5:43 | 5:06 | faster than 33% |
| Run 4: | 5:49 | 5:33 | faster than 38% |
| Burpee broad jump: | 6:40 | 5:36 | faster than 29% |
| Run 5: | 5:59 | 5:45 | faster than 41% |
| Row: | 5:16 | 5:12 | faster than 45% |
| Run 6: | 6:10 | 5:33 | faster than 30% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 6:09 | 5:34 | faster than 29% |
| Sandbag lunges: | 4:34 | 5:18 | faster than 72% |
| Run 8: | 6:31 | 6:02 | faster than 37% |
| Wall balls: | 10:07 | 7:23 | faster than 19% |
| Roxzone: | 7:22 | 6:27 | faster than 36% |
| Runs (8 km) | 46:44 | 44:52 | faster than 40% |
| Stations (8) | 41:56 | ||
| Finish | 1:35:58 | 1:30:19 | 1295th of 2,075 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 3:03 | Las Vegas 2026 · best of 3 | 3:04 |
| Sled pull | 4:50 | Las Vegas 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:08 | New York May 2026 · best of 3 | 5:38 |
| Row | 4:49 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:34 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 6:01 | New York May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 46:06 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 5:49 | New York May 2026 · best of 3 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jeremiah Brown1 race
- Jorel Joseph1 race
- Julian Stanford1 race
- Olatunde Ogunlana1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 4,637 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 45% |
| Push | 24% |
| Pull | 34% |
| BBJ | 64% |
| Row | 60% |
| Carry | 77% |
| Lunges | 77% |
| Wall balls | 77% |
| Roxzone | 70% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (1:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 47:02 running, 36:35 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:15 |
| SkiErg | 4:39 | 4:36 |
| Run 2 | 5:19 | 4:58 |
| Sled push | 3:43 | 3:08 |
| Run 3 | 5:20 | 5:19 |
| Sled pull | 5:26 | 4:56 |
| Run 4 | 5:39 | 5:20 |
| Burpee broad jump | 5:08 | 5:46 |
| Run 5 | 5:56 | 5:37 |
| Row | 4:52 | 4:59 |
| Run 6 | 5:42 | 5:29 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 5:43 | 5:27 |
| Sandbag lunges | 4:44 | 5:42 |
| Run 8 | 7:43 | 7:07 |
| Wall balls | 6:01 | 7:40 |
| Roxzone | 5:49 | 7:00 |
| Finish | 1:29:18 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Men finisher at New York May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
