GER Richard Lenz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:15 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Richard Lenz, Daniela Vaakwhole field → | Doubles Mixed · team 40-44 | 1:30:15 | 1118th of 1,468112th of 146 aged 40-44 | 53:06 | 29:09 | 8:05 | View results | See splits Hide splitsSkiErg4:03fastest 22%Sled push2:12fastest 15%Sled pull4:29faster than 25%Burpee broad jump3:47faster than 35%Row4:56faster than 22%Farmers carry1:44fastest 46%Sandbag lunges3:34fastest 39%Wall balls4:24fastest 45%Runs (8 km)53:06faster than 15%Roxzone8:05faster than 25%Run 15:02faster than 34%Run 26:41faster than 9%Run 36:49faster than 13%Run 47:27faster than 6%Run 57:11faster than 12%Run 66:42faster than 18%Run 76:36faster than 19%Run 86:42faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniela Vaak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
