GER Richard Konstantin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:41 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Thomas Kurz, Richard Konstantinwhole field → | Doubles Men · team 30-34 | 1:19:35 | 525th of 850165th of 236 aged 30-34 | 47:26 | 26:33 | 5:41 | View results | See splits Hide splitsSkiErg4:06faster than 49%Sled push1:40fastest 23%Sled pull3:32faster than 20%Burpee broad jump2:48fastest 32%Row4:39faster than 22%Farmers carry1:45faster than 25%Sandbag lunges3:21fastest 47%Wall balls4:42faster than 29%Runs (8 km)47:26faster than 36%Roxzone5:41faster than 45%Run 15:39fastest 46%Run 24:31fastest 21%Run 36:41faster than 12%Run 46:55faster than 10%Run 55:06fastest 27%Run 65:07fastest 30%Run 75:21fastest 42%Run 88:10faster than 6%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Thomas Kurz, Richard Konstantinwhole field → | Doubles Men · team 30-39 | 1:14:41 | 607th of 1,384285th of 612 aged 30-39 | 42:46 | 25:39 | 6:20 | View results | See splits Hide splitsSkiErg4:17faster than 10%Sled push1:52faster than 20%Sled pull3:13faster than 38%Burpee broad jump3:00fastest 32%Row4:36faster than 28%Farmers carry1:40faster than 45%Sandbag lunges2:59fastest 26%Wall balls4:02faster than 34%Runs (8 km)42:46fastest 43%Roxzone6:20faster than 42%Run 15:57faster than 24%Run 25:14faster than 41%Run 35:24fastest 50%Run 45:12fastest 38%Run 55:13fastest 30%Run 65:10fastest 34%Run 75:11fastest 34%Run 85:29fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Vienna 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Vienna 2026 · best of 2 | 1:50 |
| Sled pull | 3:13 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Vienna 2026 · best of 2 | 3:13 |
| Row | 4:36 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:46 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 5:41 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Kurz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
