Athlete · Doubles Mixed · team 30-34 ·

GBR

Richard Hooper

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:38 at Miami 2026.

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Doubles Mixed time1:38:38Miami 2026

Doubles Mixed place1123rdof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Abigail Pritchard, Richard Hooperwhole field →	Doubles Mixed · team 30-34	1:38:38	1123rd of 1,479321st of 412 aged 30-34	56:08	34:05	8:30	View results	See splits Hide splits SkiErg4:26fastest 34%Sled push2:15fastest 48%Sled pull4:44fastest 50%Burpee broad jump5:01faster than 11%Row4:59faster than 44%Farmers carry1:41fastest 31%Sandbag lunges5:17faster than 15%Wall balls5:42faster than 27%Runs (8 km)56:08faster than 21%Roxzone8:30faster than 28%Run 16:42fastest 47%Run 25:40faster than 44%Run 39:54faster than 1%Run 46:23faster than 33%Run 56:42faster than 29%Run 66:21faster than 35%Run 77:48faster than 11%Run 86:41faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Abigail Pritchard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 53%

Sled pull faster than 50%

Burpee broad jump faster than 12%

Row faster than 44%

Farmers carry faster than 70%

Sandbag lunges faster than 15%

Wall balls faster than 28%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 faster

Sled pull level

Burpee broad jump 1:30 slower

Row 0:05 slower

Farmers carry 0:09 faster

Sandbag lunges 1:13 slower

Wall balls 0:54 slower

Roxzone 1:33 slower

Runs (8 km) 8:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Doubles Mixed finisher

Richard1:38:38

6:424:265:402:159:544:446:235:016:424:596:211:417:485:176:415:428:30

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up