NZL Richard Cowsill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:20 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Richard Cowsill, Ann Cowsillwhole field → | Doubles Mixed · team 40-44 | 1:49:20 | 990th of 1,127134th of 155 aged 40-44 | 1:01:01 | 35:50 | 12:34 | View results | See splits Hide splitsSkiErg4:12faster than 41%Sled push2:28faster than 44%Sled pull5:18faster than 10%Burpee broad jump5:03faster than 17%Row5:26faster than 13%Farmers carry2:02faster than 16%Sandbag lunges5:15faster than 20%Wall balls6:06faster than 10%Runs (8 km)1:01:01faster than 19%Roxzone12:34faster than 1%Run 16:13faster than 40%Run 25:47faster than 40%Run 36:27faster than 36%Run 47:12faster than 25%Run 59:00faster than 9%Run 67:56faster than 17%Run 79:44faster than 4%Run 88:45faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ann Cowsill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:09 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
