NED Richard Arendts
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:40:15 (Rotterdam 2025) · Doubles Men 1:15:46 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Richard Arendts, Jean-Yves Jap Sak Jieuwwhat the whole field did → | Doubles Men · team 40-44 | 1:20:24 | 1056th of 1,512 | 43:15 | 28:33 | 8:40 | splitsSkiErg4:03Sled push1:53Sled pull3:17Burpee broad jump3:55Row4:50Farmers carry1:56Sandbag lunges4:33Wall balls4:06Run 13:39Run 25:05Run 35:21Run 45:25Run 55:32Run 65:56Run 75:45Run 86:34Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: richard arendts, Thomas Verweijwhat the whole field did → | Doubles Men · team 30-34 | 1:15:46 | top 50% 1061/2,147 | 41:51 | 27:10 | 6:50 | splitsSkiErg4:19Sled push1:38Sled pull2:49Burpee broad jump3:23Row4:31Farmers carry1:50Sandbag lunges4:28Wall balls4:12Run 14:54Run 24:47Run 35:03Run 45:10Run 55:03Run 65:03Run 75:35Run 86:19Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:40:15 | 2010th of 2,469 | 48:09 | 44:22 | 7:48 | splitsSkiErg4:37Sled push3:28Sled pull8:59Burpee broad jump7:26Row4:42Farmers carry1:57Sandbag lunges6:40Wall balls6:33Run 15:52Run 25:33Run 35:53Run 45:45Run 56:08Run 65:49Run 76:06Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:54 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
