Athlete · Open Women · 45-49 · INA INA

Richa Ulmiati

www.roxtimes.com/athletes/richa-ulmiati-c2dfa6a1

2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.

Open Women time1:47:59Jakarta 2026
Open Women place250thof 601 · Jakarta 2026
Latest race1:33:10Jakarta 2026 · Relay Women with Veroline Kurniawan, Adini Aidah Kinanti Suhardi, Dewi KurniawatyFirst Relay Women race
Strongest part of the raceBurpee broad jumpfaster than 75% of Open Women at Jakarta 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 1 race

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Jakarta 2026 26 Jun 2026 · 2 results
Race results
Open Women, 45-49 1:47:59 250th of 601; 16th of 43 aged 45-49 49:43 45:32 12:49 Runs 49:43 · Stations 45:32 · Roxzone 12:49

250th of 601 Open Women (faster than 58%).

Richa Ulmiati at HYROX Jakarta 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 601 Open Women finishers here who were slower on that part.
Part Time Typical here vs 601 Open Women here
Run 1: 6:23 6:45 faster than 62%
SkiErg: 5:53 5:53 faster than 50%
Run 2: 5:46 5:58 faster than 55%
Sled push: 3:56 3:32 faster than 31%
Run 3: 6:05 6:17 faster than 55%
Sled pull: 6:39 6:42 faster than 52%
Run 4: 5:53 6:17 faster than 60%
Burpee broad jump: 5:59 7:26 faster than 75%
Run 5: 5:54 6:28 faster than 66%
Row: 6:04 5:57 faster than 42%
Run 6: 6:00 6:28 faster than 61%
Farmers carry: 2:32 2:51 faster than 66%
Run 7: 5:55 6:27 faster than 63%
Sandbag lunges: 6:13 6:20 faster than 52%
Run 8: 7:50 8:21 faster than 58%
Wall balls: 8:16 8:26 faster than 52%
Roxzone: 12:49 11:24 faster than 36%
Runs (8 km) 49:43 53:49 faster than 62%
Stations (8) 45:32
Finish 1:47:59 1:53:24 250th of 601 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Jakarta 2026, against 601 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Richaedge = faster than everyone, centre = slowest

This chart shows where Richa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Push (faster than 32%).

See the numbers
Part Richa: faster than
Ski 51%
Push 32%
Pull 52%
BBJ 75%
Row 43%
Carry 66%
Lunges 52%
Wall balls 53%
Roxzone 36%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 32%
Sled pull faster than 52%
Burpee broad jump faster than 75%
Row faster than 43%
Farmers carry faster than 66%
Sandbag lunges faster than 52%
Wall balls faster than 53%
Roxzone faster than 36%
Runs (8 km) faster than 63%

How much of the field Richa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled push (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:24 slower
Sled pull 0:03 faster
Burpee broad jump 1:27 faster
Row 0:07 slower
Farmers carry 0:19 faster
Sandbag lunges 0:07 faster
Wall balls 0:10 faster
Roxzone 1:25 slower
Runs (8 km) 4:06 faster

Richa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Roxzone (1:25 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richa against the typical Open Women finisher

Richa1:47:59
6:235:535:463:566:056:395:535:595:546:046:002:325:556:137:508:1612:49
Typical Open Women1:51:32
6:455:535:583:326:176:426:177:266:285:576:282:516:276:208:218:2611:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richa: 49:46 running, 45:32 at the stations and 12:49 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).

See the numbers
Part Richa Typical Open Women
Run 1 6:23 6:45
SkiErg 5:53 5:53
Run 2 5:46 5:58
Sled push 3:56 3:32
Run 3 6:05 6:17
Sled pull 6:39 6:42
Run 4 5:53 6:17
Burpee broad jump 5:59 7:26
Run 5 5:54 6:28
Row 6:04 5:57
Run 6 6:00 6:28
Farmers carry 2:32 2:51
Run 7 5:55 6:27
Sandbag lunges 6:13 6:20
Run 8 7:50 8:21
Wall balls 8:16 8:26
Roxzone 12:49 11:24
Finish 1:47:59 1:53:24

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Open Women finisher at Jakarta 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:47:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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