Riccardo Spilinga
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:19 at Verona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Fabrizio Paná, Riccardo Spilingawhole field → | Doubles Men · team 45-49 | 1:11:36 | 597th of 1,42419th of 81 aged 45-49 | 38:08 | 27:27 | 6:06 | View results | See splits Hide splitsSkiErg4:10faster than 35%Sled push2:12faster than 18%Sled pull3:26fastest 50%Burpee broad jump2:40fastest 30%Row4:34fastest 45%Farmers carry1:47faster than 20%Sandbag lunges3:56faster than 26%Wall balls4:42faster than 30%Runs (8 km)38:08fastest 36%Roxzone6:06fastest 40%Run 13:39fastest 33%Run 24:36fastest 34%Run 34:47fastest 31%Run 44:48fastest 33%Run 54:59fastest 36%Run 64:59fastest 41%Run 75:09fastest 50%Run 85:15fastest 40%Full report for this race → |
| Verona 2025 5 Dec 2025team: Riccardo Spilinga, Fabrizio Panàwhole field → | Doubles Men · team 45-49 | 1:11:19 | 404th of 1,09212th of 59 aged 45-49 | 39:26 | 25:55 | 6:03 | View results | See splits Hide splitsSkiErg4:11faster than 29%Sled push1:59faster than 36%Sled pull3:07fastest 34%Burpee broad jump2:52fastest 44%Row4:21fastest 41%Farmers carry1:45faster than 33%Sandbag lunges3:29fastest 45%Wall balls4:11faster than 48%Runs (8 km)39:26fastest 36%Roxzone6:03fastest 38%Run 14:48fastest 34%Run 24:37fastest 37%Run 34:47fastest 26%Run 44:53fastest 33%Run 54:49fastest 24%Run 65:04fastest 45%Run 75:04fastest 46%Run 85:25faster than 45%Full report for this race → |
| Rimini 2025 30 May 2025team: Fabrizio Panà, Riccardo Spilingawhole field → | Doubles Men · team 40-49 | 1:15:34 | 555th of 1,00678th of 192 aged 40-49 | 39:50 | 28:47 | 7:02 | View results | See splits Hide splitsSkiErg4:10faster than 29%Sled push2:11faster than 8%Sled pull3:56faster than 23%Burpee broad jump3:30faster than 32%Row4:29faster than 49%Farmers carry2:05faster than 10%Sandbag lunges4:14faster than 17%Wall balls4:12fastest 42%Runs (8 km)39:50fastest 46%Roxzone7:02fastest 49%Run 14:54fastest 45%Run 25:00faster than 44%Run 35:08fastest 42%Run 45:10fastest 45%Run 55:01fastest 32%Run 65:11fastest 46%Run 74:58fastest 37%Run 84:32faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Riccardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Turin 2026 · best of 3 | 4:04 |
| Sled push | 1:59 | Verona 2025 · best of 3 | 1:50 |
| Sled pull | 3:07 | Verona 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Turin 2026 · best of 3 | 3:13 |
| Row | 4:21 | Verona 2025 · best of 3 | 4:32 |
| Farmers carry | 1:45 | Verona 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:29 | Verona 2025 · best of 3 | 3:35 |
| Wall balls | 4:11 | Verona 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:08 | Turin 2026 · best of 3 | 42:19 |
| Roxzone | 6:03 | Verona 2025 · best of 3 | 6:48 |
How to read
Each station's best across Riccardo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabrizio Panà2 races
- Fabrizio Paná1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,092 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.