ITA Riccardo Palmieri
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
842nd of 2,685 Open Men (faster than 68%). Against the 82 who finished around 1:21:21: most time gained on burpee broad jump (0:24), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 56% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:56 | 4:38 | faster than 33% |
| Sled push: | 3:57 | 4:01 | faster than 53% |
| Run 3: | 4:43 | 5:10 | faster than 72% |
| Sled pull: | 5:14 | 5:31 | faster than 58% |
| Run 4: | 4:40 | 5:04 | faster than 70% |
| Burpee broad jump: | 4:40 | 5:41 | faster than 75% |
| Run 5: | 4:59 | 5:07 | faster than 57% |
| Row: | 4:44 | 4:53 | faster than 65% |
| Run 6: | 4:39 | 5:01 | faster than 69% |
| Farmers carry: | 2:12 | 2:19 | faster than 58% |
| Run 7: | 4:29 | 4:59 | faster than 78% |
| Sandbag lunges: | 5:25 | 5:17 | faster than 46% |
| Run 8: | 5:03 | 5:50 | faster than 82% |
| Wall balls: | 6:52 | 7:35 | faster than 63% |
| Roxzone: | 6:17 | 6:39 | faster than 58% |
| Runs (8 km) | 37:59 | 40:52 | faster than 69% |
| Stations (8) | 37:34 | ||
| Finish | 1:21:44 | 1:28:26 | 842nd of 2,685 · faster than 68% |
257th of 1,219 Doubles Mixed (faster than 78%). Against the 36 who finished around 1:10:24: most time gained on sled pull (0:20), most lost on the eight runs (0:27). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:05 | faster than 66% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 4:39 | 5:05 | faster than 74% |
| Sled push: | 1:50 | 2:14 | faster than 90% |
| Run 3: | 4:45 | 5:24 | faster than 81% |
| Sled pull: | 3:01 | 3:39 | faster than 85% |
| Run 4: | 5:01 | 5:20 | faster than 66% |
| Burpee broad jump: | 3:07 | 3:23 | faster than 62% |
| Run 5: | 4:56 | 5:24 | faster than 74% |
| Row: | 4:44 | 4:41 | faster than 45% |
| Run 6: | 4:51 | 5:21 | faster than 75% |
| Farmers carry: | 1:46 | 1:52 | faster than 67% |
| Run 7: | 4:45 | 5:23 | faster than 80% |
| Sandbag lunges: | 3:38 | 4:01 | faster than 68% |
| Run 8: | 5:05 | 5:47 | faster than 80% |
| Wall balls: | 4:01 | 4:20 | faster than 68% |
| Roxzone: | 5:56 | 6:46 | faster than 77% |
| Runs (8 km) | 38:45 | 42:50 | faster than 76% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:48 | 1:18:47 | 257th of 1,219 · faster than 78% |
755th of 1,424 Doubles Men (faster than 47%). Against the 42 who finished around 1:14:23: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:42). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:52 | faster than 20% |
| SkiErg: | 3:56 | 4:04 | faster than 73% |
| Run 2: | 5:19 | 4:52 | faster than 25% |
| Sled push: | 1:54 | 1:55 | faster than 55% |
| Run 3: | 5:22 | 5:09 | faster than 38% |
| Sled pull: | 3:35 | 3:26 | faster than 41% |
| Run 4: | 5:25 | 5:08 | faster than 35% |
| Burpee broad jump: | 2:26 | 2:58 | faster than 85% |
| Run 5: | 5:39 | 5:18 | faster than 31% |
| Row: | 4:31 | 4:36 | faster than 62% |
| Run 6: | 5:22 | 5:10 | faster than 40% |
| Farmers carry: | 1:49 | 1:34 | faster than 17% |
| Run 7: | 5:16 | 5:10 | faster than 45% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 70% |
| Run 8: | 5:45 | 5:28 | faster than 39% |
| Wall balls: | 3:47 | 4:17 | faster than 84% |
| Roxzone: | 6:33 | 6:25 | faster than 46% |
| Runs (8 km) | 42:26 | 40:16 | faster than 35% |
| Stations (8) | 25:07 | ||
| Finish | 1:14:01 | 1:13:21 | 755th of 1,424 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Davide Incardona1 race
- Valeria Bacca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Riccardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Riccardo: faster than |
|---|---|
| Ski | 58% |
| Push | 54% |
| Pull | 59% |
| BBJ | 75% |
| Row | 66% |
| Carry | 58% |
| Lunges | 46% |
| Wall balls | 63% |
| Roxzone | 59% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riccardo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riccardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riccardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riccardo: 38:04 running, 37:34 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Riccardo | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:41 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 4:56 | 4:38 |
| Sled push | 3:57 | 4:01 |
| Run 3 | 4:43 | 5:10 |
| Sled pull | 5:14 | 5:31 |
| Run 4 | 4:40 | 5:04 |
| Burpee broad jump | 4:40 | 5:41 |
| Run 5 | 4:59 | 5:07 |
| Row | 4:44 | 4:53 |
| Run 6 | 4:39 | 5:01 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 4:29 | 4:59 |
| Sandbag lunges | 5:25 | 5:17 |
| Run 8 | 5:03 | 5:50 |
| Wall balls | 6:52 | 7:35 |
| Roxzone | 6:17 | 6:39 |
| Finish | 1:21:44 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
