Athlete · Doubles Mixed · team 30-34 ·

POR

Ricardo Simão

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:04 at Lisbon 2026.

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Doubles Mixed time1:14:04Lisbon 2026

Doubles Mixed place311thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Vania Santos, Ricardo Simãowhole field →	Doubles Mixed · team 30-34	1:14:04	311th of 97099th of 233 aged 30-34	39:51	28:43	5:35	View results	See splits Hide splits SkiErg4:22faster than 47%Sled push2:20fastest 40%Sled pull3:37fastest 28%Burpee broad jump2:44fastest 18%Row4:33fastest 37%Farmers carry1:56faster than 41%Sandbag lunges3:42fastest 44%Wall balls5:29faster than 17%Runs (8 km)39:51fastest 28%Roxzone5:35fastest 46%Run 13:54fastest 29%Run 24:49fastest 29%Run 35:07fastest 30%Run 45:08fastest 30%Run 55:10fastest 27%Run 65:13fastest 31%Run 75:12fastest 29%Run 85:21fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vania Santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 61%

Sled pull faster than 73%

Burpee broad jump faster than 82%

Row faster than 63%

Farmers carry faster than 41%

Sandbag lunges faster than 56%

Wall balls faster than 18%

Roxzone faster than 55%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 0:27 faster

Burpee broad jump 0:43 faster

Row 0:06 faster

Farmers carry 0:05 slower

Sandbag lunges 0:06 faster

Wall balls 1:05 slower

Roxzone 0:10 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Doubles Mixed finisher

Ricardo1:14:04

3:544:224:492:205:073:375:082:445:104:335:131:565:123:425:215:295:35

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:05 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up