POR Ricardo Pontes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:48 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Ricardo Pontes, João Casimirowhole field → | Doubles Men · team 35-39 | 1:08:48 | 250th of 84746th of 164 aged 35-39 | 37:02 | 23:53‡ | 7:58 | View results | See splits Hide splitsSkiErg4:00fastest 34%Sled push2:32faster than 9%Sled pull3:35faster than 39%Burpee broad jump0:11‡Row4:18fastest 37%Farmers carry1:57faster than 16%Sandbag lunges3:03fastest 23%Wall balls4:17fastest 43%Runs (8 km)37:02fastest 22%Roxzone7:58faster than 12%Run 14:32fastest 20%Run 24:01fastest 11%Run 34:22fastest 13%Run 44:22fastest 14%Run 54:21fastest 11%Run 66:28faster than 8%Run 74:21fastest 13%Run 84:39fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- João Casimiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
