Athlete · Doubles Men · team 30-39 ·

POR

Ricardo Monteiro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:55 at Barcelona 2025.

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Doubles Men time1:08:55Barcelona 2025

Doubles Men place406thof 1,279 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 83% of Doubles Men at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Nuno Santos, Ricardo Monteirowhole field →	Doubles Men · team 30-39	1:08:55	406th of 1,279214th of 616 aged 30-39	39:40	23:49	5:29	View results	See splits Hide splits SkiErg3:58fastest 47%Sled push1:54fastest 50%Sled pull3:05fastest 29%Burpee broad jump2:26fastest 19%Row4:07fastest 17%Farmers carry1:26fastest 23%Sandbag lunges3:03fastest 25%Wall balls3:50fastest 19%Runs (8 km)39:40fastest 44%Roxzone5:29fastest 27%Run 14:21fastest 37%Run 24:42fastest 48%Run 35:14faster than 43%Run 45:09faster than 47%Run 55:13faster than 49%Run 65:01fastest 44%Run 75:00fastest 43%Run 85:04fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nuno Santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2025, against 1,279 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 51%

Sled pull faster than 72%

Burpee broad jump faster than 82%

Row faster than 83%

Farmers carry faster than 77%

Sandbag lunges faster than 75%

Wall balls faster than 81%

Roxzone faster than 73%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:19 faster

Burpee broad jump 0:34 faster

Row 0:15 faster

Farmers carry 0:10 faster

Sandbag lunges 0:26 faster

Wall balls 0:29 faster

Roxzone 0:46 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Doubles Men finisher

Ricardo1:08:55

4:213:584:421:545:143:055:092:265:134:075:011:265:003:035:043:505:29

Typical Doubles Men1:12:29

4:333:584:441:545:073:245:063:005:124:225:081:365:073:295:154:196:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up