POR Ricardo Micaelo
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
82nd of 1,304 Open Men (faster than 93%). Against the 39 who finished around 1:05:44: most time gained on farmers carry (0:09), most lost on the eight runs (1:07). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:45 | faster than 82% |
| SkiErg: | 4:13 | 4:33 | faster than 90% |
| Run 2: | 4:04 | 4:42 | faster than 86% |
| Sled push: | 2:35 | 3:22 | faster than 86% |
| Run 3: | 4:32 | 5:03 | faster than 77% |
| Sled pull: | 4:13 | 4:56 | faster than 75% |
| Run 4: | 4:25 | 5:05 | faster than 84% |
| Burpee broad jump: | 3:31 | 5:20 | faster than 92% |
| Run 5: | 4:27 | 5:12 | faster than 87% |
| Row: | 4:19 | 4:50 | faster than 96% |
| Run 6: | 4:27 | 5:08 | faster than 84% |
| Farmers carry: | 1:42 | 2:19 | faster than 90% |
| Run 7: | 4:11 | 5:07 | faster than 93% |
| Sandbag lunges: | 3:46 | 5:01 | faster than 90% |
| Run 8: | 4:25 | 5:36 | faster than 92% |
| Wall balls: | 4:26 | 6:49 | faster than 93% |
| Roxzone: | 4:11 | 5:50 | faster than 94% |
| Runs (8 km) | 33:49 | 39:57 | faster than 88% |
| Stations (8) | 28:45 | ||
| Finish | 1:06:40 | 1:23:50 | 82nd of 1,304 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Duarte Lima1 race
- Gabriel Zurga1 race
- Leonardo Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon May 2026, against 1,304 Open Men
Shape of the race
This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Pull (faster than 75%).
See the numbers
| Part | Ricardo: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 75% |
| BBJ | 93% |
| Row | 96% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 94% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricardo beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled pull (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 33:51 running, 28:46 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ricardo | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:45 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 4:04 | 4:42 |
| Sled push | 2:35 | 3:22 |
| Run 3 | 4:32 | 5:03 |
| Sled pull | 4:13 | 4:56 |
| Run 4 | 4:25 | 5:05 |
| Burpee broad jump | 3:31 | 5:20 |
| Run 5 | 4:27 | 5:12 |
| Row | 4:19 | 4:50 |
| Run 6 | 4:27 | 5:08 |
| Farmers carry | 1:42 | 2:19 |
| Run 7 | 4:11 | 5:07 |
| Sandbag lunges | 3:46 | 5:01 |
| Run 8 | 4:25 | 5:36 |
| Wall balls | 4:26 | 6:49 |
| Roxzone | 4:11 | 5:50 |
| Finish | 1:06:40 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
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