Athlete · Open Men · 30-34 ·

ESP

Ricardo Marzo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:03:15 (Barcelona 2025) · Doubles Mixed 1:33:02 (Madrid 2025).

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2:03:15 Open Men time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

1855th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:33:02 latest race · Madrid 2025 first Doubles Mixed race Doubles Mixed with Julia Garrido

Wall balls strongest segment · Barcelona 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:15Barcelona 2025 · 1 race Doubles Mixed1:33:02Madrid 2025 · 1 race · with Julia Garrido

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025team: Julia Garrido, Ricardo Marzowhat the whole field did →	Doubles Mixed · team 25-29	1:33:02	1330th of 1,659	52:36	31:16	9:14	splits SkiErg4:48Sled push2:17Sled pull3:47Burpee broad jump3:31Row5:22Farmers carry2:24Sandbag lunges4:38Wall balls4:29Run 15:51Run 26:20Run 36:14Run 46:41Run 56:34Run 66:43Run 76:28Run 87:47Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	2:03:15	1855th of 1,904	1:06:24	45:22	11:33	splits SkiErg4:48Sled push4:02Sled pull6:08Burpee broad jump7:52Row5:29Farmers carry3:49Sandbag lunges6:42Wall balls6:32Run 15:16Run 26:18Run 37:02Run 47:40Run 58:04Run 611:29Run 78:13Run 812:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 14%

Sled pull faster than 20%

Burpee broad jump faster than 8%

Row faster than 6%

Farmers carry faster than 3%

Sandbag lunges faster than 15%

Wall balls faster than 50%

Roxzone faster than 4%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:52 slower

Sled pull 1:13 slower

Burpee broad jump 2:41 slower

Row 0:45 slower

Farmers carry 1:44 slower

Sandbag lunges 1:38 slower

Wall balls level

Roxzone 4:51 slower

Runs (8 km) 26:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Open Men finisher

Ricardo2:03:15

5:164:486:184:027:026:087:407:528:045:2911:293:498:136:4212:266:3211:33

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:51 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown