NED Ricardo Gunneman
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:22:44 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: George Vos, Ricardo Gunnemanwhat the whole field did → | Doubles Men · team 45-49 | 1:22:44 | 1564th of 2,147 | 46:27 | 28:50 | 7:31 | splitsSkiErg4:24Sled push1:46Sled pull3:04Burpee broad jump3:36Row4:35Farmers carry1:47Sandbag lunges4:48Wall balls4:50Run 15:12Run 25:22Run 35:43Run 45:49Run 55:59Run 65:38Run 75:59Run 86:48Full report for this race → |
| Utrecht 2025 28 Nov 2025team: George Vos, Ricardo Gunnemanwhat the whole field did → | Doubles Men · team 45-49 | 1:34:23 | 1254th of 1,342 | 54:57 | 32:28 | 7:01 | splitsSkiErg4:16Sled push1:57Sled pull3:41Burpee broad jump5:00Row4:40Farmers carry1:49Sandbag lunges4:28Wall balls6:37Run 15:58Run 26:05Run 36:48Run 46:47Run 57:27Run 66:45Run 77:04Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:13 against the typical Doubles Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
