POR Ricardo Gouveia
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:32 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Mónica Amaral, Ricardo Gouveiawhole field → | Doubles Mixed · team 25-29 | 1:17:32 | 428th of 970101st of 244 aged 25-29 | 42:17 | 29:11 | 6:08 | View results | See splits Hide splitsSkiErg4:17fastest 42%Sled push2:35faster than 42%Sled pull4:37faster than 27%Burpee broad jump3:04fastest 32%Row4:39fastest 49%Farmers carry1:47fastest 37%Sandbag lunges3:31fastest 35%Wall balls4:41faster than 39%Runs (8 km)42:17fastest 41%Roxzone6:08faster than 39%Run 13:55fastest 30%Run 25:02fastest 39%Run 35:16fastest 37%Run 45:34fastest 48%Run 55:34fastest 44%Run 65:35fastest 46%Run 75:42fastest 50%Run 85:43fastest 46%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ricardo Gouveia, Mónica Amaralwhole field → | Doubles Mixed · team 25-29 | 1:23:51 | 921st of 1,659219th of 398 aged 25-29 | 44:15 | 31:41 | 8:00 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push3:27faster than 1%Sled pull4:53faster than 13%Burpee broad jump3:54faster than 38%Row4:51faster than 39%Farmers carry1:46fastest 27%Sandbag lunges3:34fastest 31%Wall balls4:17fastest 35%Runs (8 km)44:15fastest 45%Roxzone8:00faster than 29%Run 15:24faster than 38%Run 25:16fastest 48%Run 35:27fastest 46%Run 45:21fastest 40%Run 55:36fastest 46%Run 65:23fastest 39%Run 75:17fastest 35%Run 86:34faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ricardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 2:35 | Lisbon 2026 · best of 2 | 2:11 |
| Sled pull | 4:37 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 4:39 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Madrid 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:31 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 4:17 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:17 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 6:08 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ricardo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mónica Amaral2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Mixed finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
