POR Ricardo Ferreira
2 HYROX races over 1 season. Best Open Men time: 1:26:12 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricardo Ferreira at each race, oldest on the left; lower is faster.The best was 1:26:12 at Berlin (May 2026); Ricardo Ferreira was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:36:38 |
| Berlin | May 2026 | Open Men | 1:26:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,086th of 4,143 Open Men (faster than 49%). Against the 129 who finished around 1:26:03: most time gained on wall balls (1:22), most lost on sandbag lunges (2:15). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:29 | faster than 35% |
| SkiErg: | 4:40 | 4:32 | faster than 34% |
| Run 2: | 3:59 | 3:48 | faster than 38% |
| Sled push: | 3:36 | 3:20 | faster than 36% |
| Run 3: | 4:02 | 4:02 | faster than 50% |
| Sled pull: | 4:40 | 4:20 | faster than 38% |
| Run 4: | 4:06 | 4:03 | faster than 47% |
| Burpee broad jump: | 5:37 | 5:39 | faster than 50% |
| Run 5: | 3:59 | 4:11 | faster than 62% |
| Row: | 4:47 | 4:49 | faster than 55% |
| Run 6: | 4:07 | 4:07 | faster than 50% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 4:15 | 4:10 | faster than 45% |
| Sandbag lunges: | 7:41 | 5:20 | faster than 11% |
| Run 8: | 6:13 | 6:06 | faster than 46% |
| Wall balls: | 5:43 | 7:00 | faster than 74% |
| Roxzone: | 13:12 | 13:57 | faster than 61% |
| Runs (8 km) | 34:17 | 34:04 | faster than 48% |
| Stations (8) | 38:47 | ||
| Finish | 1:26:12 | 1:26:03 | 2086th of 4,143 · faster than 49% |
421st of 609 Open Men (faster than 30%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:24 | faster than 24% |
| SkiErg: | 5:10 | 4:33 | faster than 5% |
| Run 2: | 4:57 | 4:28 | faster than 29% |
| Sled push: | 3:29 | 3:01 | faster than 26% |
| Run 3: | 5:09 | 4:46 | faster than 33% |
| Sled pull: | 5:03 | 5:08 | faster than 51% |
| Run 4: | 5:12 | 4:47 | faster than 30% |
| Burpee broad jump: | 5:40 | 5:33 | faster than 47% |
| Run 5: | 5:12 | 4:56 | faster than 38% |
| Row: | 5:00 | 4:48 | faster than 34% |
| Run 6: | 4:58 | 4:49 | faster than 42% |
| Farmers carry: | 2:22 | 2:19 | faster than 47% |
| Run 7: | 5:01 | 4:50 | faster than 39% |
| Sandbag lunges: | 7:54 | 5:19 | faster than 8% |
| Run 8: | 6:24 | 5:36 | faster than 31% |
| Wall balls: | 8:07 | 7:01 | faster than 31% |
| Roxzone: | 11:06 | 9:52 | faster than 35% |
| Runs (8 km) | 42:51 | 39:56 | faster than 35% |
| Stations (8) | 42:45 | ||
| Finish | 1:36:38 | 1:28:27 | 421st of 609 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ricardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:29 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 4:40 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:47 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:41 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:43 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:17 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 11:06 | Istanbul 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ricardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Ricardo: faster than |
|---|---|
| Ski | 35% |
| Push | 37% |
| Pull | 38% |
| BBJ | 51% |
| Row | 55% |
| Carry | 68% |
| Lunges | 11% |
| Wall balls | 74% |
| Roxzone | 61% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricardo beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricardo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: Sandbag lunges (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 34:21 running, 38:47 at the stations and 13:12 in the roxzone; the longest station was the sandbag lunges (7:41).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ricardo | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:29 |
| SkiErg | 4:40 | 4:32 |
| Run 2 | 3:59 | 3:48 |
| Sled push | 3:36 | 3:20 |
| Run 3 | 4:02 | 4:02 |
| Sled pull | 4:40 | 4:20 |
| Run 4 | 4:06 | 4:03 |
| Burpee broad jump | 5:37 | 5:39 |
| Run 5 | 3:59 | 4:11 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:07 | 4:07 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 4:15 | 4:10 |
| Sandbag lunges | 7:41 | 5:20 |
| Run 8 | 6:13 | 6:06 |
| Wall balls | 5:43 | 7:00 |
| Roxzone | 13:12 | 13:57 |
| Finish | 1:26:12 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:21 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
