POR Ricardo Ferraz
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricardo Ferraz at each race, oldest on the left; lower is faster.The best was 1:25:12 at Bologna (Apr 2026); Ricardo Ferraz was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:25:12 |
| Lisbon | May 2026 | Open Men | 1:26:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
759th of 1,304 Open Men (faster than 41%). Against the 40 who finished around 1:27:24: most time gained on the roxzone (0:59), most lost on the eight runs (1:43). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:45 | faster than 27% |
| SkiErg: | 4:39 | 4:33 | faster than 36% |
| Run 2: | 5:00 | 4:42 | faster than 33% |
| Sled push: | 2:53 | 3:22 | faster than 72% |
| Run 3: | 5:13 | 5:03 | faster than 42% |
| Sled pull: | 4:41 | 4:56 | faster than 58% |
| Run 4: | 5:25 | 5:05 | faster than 35% |
| Burpee broad jump: | 5:41 | 5:20 | faster than 41% |
| Run 5: | 5:44 | 5:12 | faster than 30% |
| Row: | 5:03 | 4:50 | faster than 30% |
| Run 6: | 5:22 | 5:08 | faster than 40% |
| Farmers carry: | 2:28 | 2:19 | faster than 41% |
| Run 7: | 5:36 | 5:07 | faster than 30% |
| Sandbag lunges: | 5:50 | 5:01 | faster than 28% |
| Run 8: | 5:59 | 5:36 | faster than 37% |
| Wall balls: | 7:43 | 6:49 | faster than 36% |
| Roxzone: | 5:25 | 5:50 | faster than 61% |
| Runs (8 km) | 42:24 | 39:57 | faster than 36% |
| Stations (8) | 38:58 | ||
| Finish | 1:26:43 | 1:23:50 | 759th of 1,304 · faster than 41% |
1,065th of 1,805 Open Men (faster than 41%). Against the 54 who finished around 1:25:21: most time gained on wall balls (0:53), most lost on the eight runs (1:08). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:28 | faster than 34% |
| SkiErg: | 4:21 | 4:33 | faster than 77% |
| Run 2: | 4:46 | 4:33 | faster than 37% |
| Sled push: | 3:07 | 3:00 | faster than 42% |
| Run 3: | 5:19 | 4:57 | faster than 31% |
| Sled pull: | 4:30 | 4:23 | faster than 45% |
| Run 4: | 5:07 | 4:52 | faster than 36% |
| Burpee broad jump: | 5:01 | 5:05 | faster than 51% |
| Run 5: | 5:29 | 4:57 | faster than 25% |
| Row: | 4:53 | 4:46 | faster than 38% |
| Run 6: | 5:15 | 4:50 | faster than 27% |
| Farmers carry: | 2:57 | 2:11 | faster than 11% |
| Run 7: | 5:25 | 4:48 | faster than 21% |
| Sandbag lunges: | 5:59 | 5:07 | faster than 27% |
| Run 8: | 5:49 | 5:23 | faster than 32% |
| Wall balls: | 5:52 | 6:28 | faster than 62% |
| Roxzone: | 6:46 | 6:45 | faster than 49% |
| Runs (8 km) | 41:49 | 38:58 | faster than 31% |
| Stations (8) | 36:40 | ||
| Finish | 1:25:12 | 1:22:04 | 1065th of 1,805 · faster than 41% |
700th of 1,918 Doubles Men (faster than 63%). Against the 58 who finished around 1:10:44: most time gained on the roxzone (0:19), most lost on the eight runs (1:55). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 60% |
| SkiErg: | 4:02 | 4:17 | faster than 86% |
| Run 2: | 4:52 | 4:49 | faster than 46% |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 5:14 | 5:06 | faster than 42% |
| Sled pull: | 3:09 | 3:10 | faster than 52% |
| Run 4: | 4:59 | 5:06 | faster than 57% |
| Burpee broad jump: | 2:45 | 3:10 | faster than 77% |
| Run 5: | 5:09 | 5:15 | faster than 54% |
| Row: | 4:15 | 4:27 | faster than 77% |
| Run 6: | 5:14 | 5:09 | faster than 46% |
| Farmers carry: | 1:33 | 1:44 | faster than 79% |
| Run 7: | 5:14 | 5:06 | faster than 42% |
| Sandbag lunges: | 3:30 | 3:30 | faster than 50% |
| Run 8: | 5:31 | 5:49 | faster than 62% |
| Wall balls: | 4:04 | 4:13 | faster than 62% |
| Roxzone: | 5:23 | 6:15 | faster than 77% |
| Runs (8 km) | 40:42 | 41:14 | faster than 54% |
| Stations (8) | 25:12 | ||
| Finish | 1:11:12 | 1:14:13 | 700th of 1,918 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ricardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Lisbon 2026 · best of 2 | 3:04 |
| Sled pull | 4:30 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:01 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:53 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Lisbon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Lisbon 2026 · best of 2 | 5:20 |
| Wall balls | 5:52 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:49 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 5:25 | Lisbon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ricardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruben Agostinho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Ricardo: faster than |
|---|---|
| Ski | 77% |
| Push | 43% |
| Pull | 46% |
| BBJ | 52% |
| Row | 38% |
| Carry | 11% |
| Lunges | 28% |
| Wall balls | 63% |
| Roxzone | 50% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricardo beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricardo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 41:54 running, 36:40 at the stations and 6:46 in the roxzone; the longest station was the sandbag lunges (5:59).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ricardo | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:28 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 4:46 | 4:33 |
| Sled push | 3:07 | 3:00 |
| Run 3 | 5:19 | 4:57 |
| Sled pull | 4:30 | 4:23 |
| Run 4 | 5:07 | 4:52 |
| Burpee broad jump | 5:01 | 5:05 |
| Run 5 | 5:29 | 4:57 |
| Row | 4:53 | 4:46 |
| Run 6 | 5:15 | 4:50 |
| Farmers carry | 2:57 | 2:11 |
| Run 7 | 5:25 | 4:48 |
| Sandbag lunges | 5:59 | 5:07 |
| Run 8 | 5:49 | 5:23 |
| Wall balls | 5:52 | 6:28 |
| Roxzone | 6:46 | 6:45 |
| Finish | 1:25:12 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
