ECU Ricardo Cabrera
2 HYROX races over 1 season. Best Pro Men time: 1:53:21 at New York 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricardo Cabrera at each race, oldest on the left; lower is faster.The best was 1:53:21 at New York (May 2026); Ricardo Cabrera was 18:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 2:11:40 |
| New York | May 2026 | Pro Men | 1:53:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
640th of 729 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:39 | faster than 6% |
| SkiErg: | 4:59 | 4:17 | faster than 3% |
| Run 2: | 5:26 | 4:23 | faster than 12% |
| Sled push: | 6:44 | 4:10 | faster than 6% |
| Run 3: | 5:42 | 4:46 | faster than 18% |
| Sled pull: | 7:58 | 5:49 | faster than 14% |
| Run 4: | 5:53 | 4:47 | faster than 16% |
| Burpee broad jump: | 6:10 | 4:36 | faster than 18% |
| Run 5: | 6:28 | 4:56 | faster than 12% |
| Row: | 5:31 | 4:39 | faster than 5% |
| Run 6: | 6:00 | 4:48 | faster than 16% |
| Farmers carry: | 2:38 | 2:27 | faster than 41% |
| Run 7: | 6:22 | 4:53 | faster than 13% |
| Sandbag lunges: | 7:56 | 5:28 | faster than 12% |
| Run 8: | 8:01 | 6:16 | faster than 20% |
| Wall balls: | 12:21 | 7:37 | faster than 12% |
| Roxzone: | 9:22 | 5:53 | faster than 13% |
| Runs (8 km) | 49:45 | 39:41 | faster than 14% |
| Stations (8) | 54:17 | ||
| Finish | 1:53:21 | 1:26:02 | 640th of 729 · faster than 12% |
629th of 633 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:13 | faster than 5% |
| SkiErg: | 5:10 | 4:13 | faster than 1% |
| Run 2: | 5:46 | 4:16 | faster than 4% |
| Sled push: | 6:15 | 3:42 | faster than 2% |
| Run 3: | 6:03 | 4:41 | faster than 10% |
| Sled pull: | 8:12 | 5:09 | faster than 4% |
| Run 4: | 6:47 | 4:42 | faster than 4% |
| Burpee broad jump: | 6:56 | 4:26 | faster than 6% |
| Run 5: | 7:58 | 4:49 | faster than 2% |
| Row: | 5:36 | 4:36 | faster than 3% |
| Run 6: | 7:40 | 4:42 | faster than 2% |
| Farmers carry: | 2:37 | 2:03 | faster than 20% |
| Run 7: | 7:37 | 4:48 | faster than 2% |
| Sandbag lunges: | 8:01 | 4:57 | faster than 5% |
| Run 8: | 18:22 | 5:12 | faster than 0% |
| Wall balls: | 13:32 | 6:35 | faster than 2% |
| Roxzone: | 9:34 | 5:41 | faster than 5% |
| Runs (8 km) | 1:05:53 | 37:41 | faster than 0% |
| Stations (8) | 56:19 | ||
| Finish | 2:11:40 | 1:19:18 | 629th of 633 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ricardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | New York 2026 · best of 2 | 4:17 |
| Sled push | 6:15 | Phoenix 2026 · best of 2 | 3:45 |
| Sled pull | 7:58 | New York 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:10 | New York 2026 · best of 2 | 4:25 |
| Row | 5:31 | New York 2026 · best of 2 | 4:35 |
| Farmers carry | 2:37 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:56 | New York 2026 · best of 2 | 5:03 |
| Wall balls | 12:21 | New York 2026 · best of 2 | 6:49 |
| Runs (8 km) | 49:45 | New York 2026 · best of 2 | 36:58 |
| Roxzone | 9:22 | New York 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ricardo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Ricardo: faster than |
|---|---|
| Ski | 4% |
| Push | 6% |
| Pull | 15% |
| BBJ | 19% |
| Row | 6% |
| Carry | 42% |
| Lunges | 12% |
| Wall balls | 12% |
| Roxzone | 13% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricardo beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricardo's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (10:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricardo: 49:48 running, 54:17 at the stations and 9:22 in the roxzone; the longest station was the wall balls (12:21).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Ricardo | Typical Pro Men |
|---|---|---|
| Run 1 | 5:56 | 4:39 |
| SkiErg | 4:59 | 4:17 |
| Run 2 | 5:26 | 4:23 |
| Sled push | 6:44 | 4:10 |
| Run 3 | 5:42 | 4:46 |
| Sled pull | 7:58 | 5:49 |
| Run 4 | 5:53 | 4:47 |
| Burpee broad jump | 6:10 | 4:36 |
| Run 5 | 6:28 | 4:56 |
| Row | 5:31 | 4:39 |
| Run 6 | 6:00 | 4:48 |
| Farmers carry | 2:38 | 2:27 |
| Run 7 | 6:22 | 4:53 |
| Sandbag lunges | 7:56 | 5:28 |
| Run 8 | 8:01 | 6:16 |
| Wall balls | 12:21 | 7:37 |
| Roxzone | 9:22 | 5:53 |
| Finish | 1:53:21 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:44 against the typical Pro Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
