Athlete · Doubles Men · team 40-49 ·

USA

Ricardo Aybar

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:29:21 at Miami Beach 2025.

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1:29:21 Doubles Men time · Miami Beach 2025 1 Doubles Men race

331st of 412 Doubles Men place · Miami Beach 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Miami Beach 2025 faster than 45% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Beach 2025 19 Apr 2025team: Ricardo Aybar, Shailan Patelwhat the whole field did →	Doubles Men · team 40-49	1:29:21	331st of 412	50:04	29:40	9:41	splits SkiErg4:21Sled push2:22Sled pull4:22Burpee broad jump3:21Row4:37Farmers carry1:49Sandbag lunges3:50Wall balls4:58Run 14:25Run 25:50Run 36:49Run 46:48Run 56:39Run 66:33Run 76:22Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Miami Beach 2025, against 412 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 12%

Sled pull faster than 26%

Burpee broad jump faster than 38%

Row faster than 45%

Farmers carry faster than 30%

Sandbag lunges faster than 31%

Wall balls faster than 25%

Roxzone faster than 19%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:32 slower

Sled pull 0:33 slower

Burpee broad jump 0:14 slower

Row 0:03 slower

Farmers carry 0:10 slower

Sandbag lunges 0:27 slower

Wall balls 0:38 slower

Roxzone 2:43 slower

Runs (8 km) 8:16 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Doubles Men finisher

Ricardo1:29:21

4:254:215:502:226:494:226:483:216:394:376:331:496:223:506:424:589:41

Typical Doubles Men1:15:06

3:434:044:561:505:213:495:263:075:344:345:291:395:253:235:284:206:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown