Athlete · Open Men · 25-29 ·

MEX

Ricardo Aldape

2 HYROX results over 1 season. Best Open Men time 1:36:34 at Guadalajara 2025.

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1:36:34 best Open Men time · Guadalajara 2025 2 Open Men races

top 47% best Open Men place · Mexico City 2024 423rd of 914 Open Men finishers there

1:36:34 latest race · Guadalajara 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Guadalajara 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:36:34	273rd of 518	48:41	37:45	10:07	splits SkiErg4:49Sled push3:02Sled pull5:27Burpee broad jump4:49Row5:30Farmers carry2:38Sandbag lunges4:34Wall balls6:56Run 15:59Run 25:19Run 36:06Run 46:54Run 56:22Run 65:55Run 76:06Run 86:01Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	1:37:53	top 47% 423/914	48:06	43:46	6:05	splits SkiErg4:56Sled push2:16Sled pull5:08Burpee broad jump6:20Row5:19Farmers carry4:54Sandbag lunges5:36Wall balls9:17Run 16:06Run 24:56Run 35:51Run 46:22Run 56:32Run 65:40Run 75:51Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2025, against 518 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 49%

Sled pull faster than 53%

Burpee broad jump faster than 72%

Row faster than 29%

Farmers carry faster than 52%

Sandbag lunges faster than 73%

Wall balls faster than 44%

Roxzone faster than 56%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 slower

Sled pull 0:05 faster

Burpee broad jump 0:51 faster

Row 0:17 slower

Farmers carry 0:02 faster

Sandbag lunges 0:42 faster

Wall balls 0:15 slower

Roxzone 0:32 faster

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricardo against the typical Open Men finisher

Ricardo1:36:34

5:594:495:193:026:065:276:544:496:225:305:552:386:064:346:016:5610:07

Typical Open Men1:34:07

5:234:355:113:015:385:325:345:405:495:135:422:405:375:165:566:4110:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:17 against the typical Open Men finisher at Guadalajara 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:36:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown