Athlete · Open Men · 30-34 ·

FRA

Riana Rasoldier

7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:08 (Toulouse 2025) · Pro Men 1:45:46 (Toulouse 2026) · Doubles Men 1:22:39 (Toulouse 2025).

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1:29:08 best Open Men time · Toulouse 2025 also raced Pro Men, Doubles Men: each has its own best below

1144th of 1,788 best Open Men place · Toulouse 2025 among Open Men finishers there

1:45:46 latest race · Toulouse 2026 first Pro Men race Pro Men

Wall balls strongest segment · Toulouse 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:08Toulouse 2025 · 5 races Pro Men1:45:46Toulouse 2026 · 1 race Doubles Men1:22:39Toulouse 2025 · 1 race · with Matthieu Odorico

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:00 best 1:29:08 best 1:29:08 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 3:42 faster (1:32:50 to 1:29:08).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 30-34	1:45:46	437th of 459	47:56	49:59	7:57	splits SkiErg4:38Sled push6:04Sled pull11:09Burpee broad jump5:30Row5:16Farmers carry3:23Sandbag lunges6:28Wall balls7:31Run 13:35Run 25:21Run 35:51Run 46:04Run 56:25Run 66:33Run 76:34Run 87:37Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:29:23	1500th of 2,108	44:48	36:59	7:40	splits SkiErg4:37Sled push2:51Sled pull6:07Burpee broad jump4:49Row5:18Farmers carry1:51Sandbag lunges5:22Wall balls6:04Run 14:54Run 25:08Run 35:37Run 45:41Run 55:35Run 65:58Run 75:50Run 86:07Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:33:17	2232nd of 2,873	47:19	37:28	8:33	splits SkiErg4:35Sled push4:09Sled pull5:33Burpee broad jump3:56Row5:11Farmers carry1:57Sandbag lunges5:16Wall balls6:51Run 14:58Run 24:46Run 35:33Run 45:43Run 55:48Run 66:02Run 76:10Run 88:21Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:29:43	1514th of 2,082	44:14	36:24	9:08	splits SkiErg4:40Sled push3:01Sled pull5:21Burpee broad jump5:23Row5:12Farmers carry1:48Sandbag lunges4:55Wall balls6:04Run 14:51Run 24:50Run 35:22Run 45:23Run 55:34Run 65:57Run 76:24Run 85:58Full report for this race →
Toulouse 2025 7 Feb 2025team: Matthieu Odorico, Riana Rasoldierwhat the whole field did →	Doubles Men · team 30-39	1:22:39	765th of 954	49:10	26:35	7:24	splits SkiErg4:16Sled push1:41Sled pull3:46Burpee broad jump2:47Row4:36Farmers carry1:30Sandbag lunges4:10Wall balls3:49Run 16:41Run 25:53Run 36:07Run 46:15Run 56:35Run 66:01Run 75:50Run 85:49Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:29:08	1144th of 1,788	45:21	35:52	7:55	splits SkiErg4:37Sled push3:20Sled pull6:39Burpee broad jump4:58Row5:24Farmers carry1:40Sandbag lunges4:54Wall balls4:20Run 15:27Run 27:00Run 35:21Run 45:19Run 55:31Run 65:32Run 75:30Run 85:41Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:32:50	1122nd of 1,478	44:37	40:16	8:01	splits SkiErg4:42Sled push2:42Sled pull6:32Burpee broad jump4:27Row5:34Farmers carry1:49Sandbag lunges8:12Wall balls6:18Run 16:20Run 24:49Run 35:27Run 45:29Run 55:33Run 66:09Run 75:20Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 38%

Sled pull faster than 22%

Burpee broad jump faster than 56%

Row faster than 7%

Farmers carry faster than 84%

Sandbag lunges faster than 58%

Wall balls faster than 92%

Roxzone faster than 28%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:13 slower

Sled pull 1:18 slower

Burpee broad jump 0:15 faster

Row 0:41 slower

Farmers carry 0:22 faster

Sandbag lunges 0:12 faster

Wall balls 1:40 faster

Roxzone 1:09 slower

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riana against the typical Open Men finisher

Riana1:29:08

5:274:377:003:205:216:395:194:585:315:245:321:405:304:545:414:207:55

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:18 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown