INA Rian Rafles
2 HYROX races over 2 seasons. Best Open Men time: 1:35:27 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rian Rafles at each race, oldest on the left; lower is faster.The best was 1:35:27 at Jakarta (Jun 2026); Rian Rafles was 4:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:39:35 |
| Jakarta | Jun 2026 | Open Men | 1:35:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
598th of 1,653 Open Men (faster than 63%). Against the 49 who finished around 1:34:46: most time gained on the roxzone (0:44), most lost on sled pull (1:10). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:56 | faster than 84% |
| SkiErg: | 4:48 | 5:02 | faster than 70% |
| Run 2: | 4:40 | 5:16 | faster than 71% |
| Sled push: | 3:29 | 3:38 | faster than 57% |
| Run 3: | 5:02 | 5:42 | faster than 71% |
| Sled pull: | 6:38 | 5:46 | faster than 28% |
| Run 4: | 4:58 | 5:38 | faster than 72% |
| Burpee broad jump: | 5:02 | 6:03 | faster than 71% |
| Run 5: | 5:35 | 5:55 | faster than 61% |
| Row: | 5:53 | 5:15 | faster than 14% |
| Run 6: | 6:13 | 5:48 | faster than 37% |
| Farmers carry: | 3:03 | 2:36 | faster than 28% |
| Run 7: | 6:45 | 5:52 | faster than 29% |
| Sandbag lunges: | 5:20 | 6:21 | faster than 72% |
| Run 8: | 6:13 | 7:56 | faster than 79% |
| Wall balls: | 8:42 | 8:53 | faster than 52% |
| Roxzone: | 8:19 | 10:27 | faster than 75% |
| Runs (8 km) | 44:15 | 48:40 | faster than 65% |
| Stations (8) | 42:55 | ||
| Finish | 1:35:27 | 1:44:24 | 598th of 1,653 · faster than 63% |
564th of 1,166 Open Men (faster than 51%). Against the 35 who finished around 1:40:48: most time gained on the eight runs (1:10), most lost on wall balls (0:57). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:11 | faster than 73% |
| SkiErg: | 4:46 | 4:46 | faster than 51% |
| Run 2: | 5:15 | 5:30 | faster than 60% |
| Sled push: | 3:21 | 3:20 | faster than 49% |
| Run 3: | 5:39 | 5:57 | faster than 60% |
| Sled pull: | 6:48 | 6:00 | faster than 32% |
| Run 4: | 5:39 | 5:56 | faster than 60% |
| Burpee broad jump: | 5:07 | 5:42 | faster than 65% |
| Run 5: | 6:09 | 6:07 | faster than 49% |
| Row: | 5:22 | 5:07 | faster than 32% |
| Run 6: | 5:45 | 6:04 | faster than 60% |
| Farmers carry: | 3:21 | 2:24 | faster than 11% |
| Run 7: | 6:23 | 6:07 | faster than 41% |
| Sandbag lunges: | 6:24 | 6:03 | faster than 42% |
| Run 8: | 7:06 | 6:48 | faster than 45% |
| Wall balls: | 8:39 | 7:15 | faster than 30% |
| Roxzone: | 9:21 | 9:39 | faster than 52% |
| Runs (8 km) | 46:31 | 48:31 | faster than 56% |
| Stations (8) | 43:48 | ||
| Finish | 1:39:35 | 1:40:48 | 564th of 1,166 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bangkok 2025 · best of 2 | 4:34 |
| Sled push | 3:21 | Bangkok 2025 · best of 2 | 3:04 |
| Sled pull | 6:38 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 5:22 | Bangkok 2025 · best of 2 | 4:53 |
| Farmers carry | 3:03 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 8:39 | Bangkok 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:15 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 8:19 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Rian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Rian: faster than |
|---|---|
| Ski | 70% |
| Push | 57% |
| Pull | 29% |
| BBJ | 72% |
| Row | 14% |
| Carry | 29% |
| Lunges | 72% |
| Wall balls | 52% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rian beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sled pull (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rian: 44:20 running, 42:54 at the stations and 8:19 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Rian | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:56 |
| SkiErg | 4:48 | 5:02 |
| Run 2 | 4:40 | 5:16 |
| Sled push | 3:29 | 3:38 |
| Run 3 | 5:02 | 5:42 |
| Sled pull | 6:38 | 5:46 |
| Run 4 | 4:58 | 5:38 |
| Burpee broad jump | 5:02 | 6:03 |
| Run 5 | 5:35 | 5:55 |
| Row | 5:53 | 5:15 |
| Run 6 | 6:13 | 5:48 |
| Farmers carry | 3:03 | 2:36 |
| Run 7 | 6:45 | 5:52 |
| Sandbag lunges | 5:20 | 6:21 |
| Run 8 | 6:13 | 7:56 |
| Wall balls | 8:42 | 8:53 |
| Roxzone | 8:19 | 10:27 |
| Finish | 1:35:27 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Open Men finisher at Jakarta 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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