RSA Riaan van Rensburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:07:19 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Riaan Van Rensburg, Elni Van Rensburgwhole field → | Doubles Mixed · team 40-44 | 2:07:19 | 1092nd of 1,127152nd of 155 aged 40-44 | 1:16:51 | 39:57 | 10:36 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push3:19faster than 9%Sled pull4:58faster than 17%Burpee broad jump6:58faster than 2%Row5:06faster than 34%Farmers carry2:12faster than 5%Sandbag lunges6:38faster than 4%Wall balls6:33faster than 6%Runs (8 km)1:16:51faster than 4%Roxzone10:36faster than 4%Run 18:38faster than 2%Run 28:17faster than 3%Run 39:04faster than 4%Run 49:43faster than 3%Run 59:49faster than 5%Run 69:56faster than 3%Run 710:23faster than 2%Run 811:04faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elni Van Rensburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riaan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
