CAN Rhys Smiley
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:59 (Vancouver 2025) · Doubles Mixed 1:16:35 (Boston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:59 | top 22% 311/1,427 | 38:00 | 33:44 | 9:18 | splitsSkiErg4:07Sled push1:51Sled pull4:54Burpee broad jump5:10Row4:42Farmers carry1:54Sandbag lunges4:18Wall balls6:48Run 12:35Run 24:49Run 35:04Run 44:56Run 55:10Run 65:04Run 75:23Run 85:02Full report for this race → |
| Boston 2025 27 Sept 2025team: Rhys Smiley, Erika Morganwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:35 | top 30% 372/1,259 | 44:55 | 25:58 | 5:46 | splitsSkiErg3:56Sled push1:26Sled pull3:28Burpee broad jump2:29Row5:10Farmers carry1:35Sandbag lunges3:00Wall balls4:54Run 15:58Run 25:12Run 35:39Run 45:55Run 55:52Run 65:25Run 75:24Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Open Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
