AUS Rhys Armstrong
4 HYROX results over 2 seasons. Best Open Men time 1:20:35 at Perth 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:06 faster (1:38:41 to 1:20:35).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 16-24 | 1:20:35 | top 39% 329/855 | 36:18 | 36:22 | 7:59 | splitsSkiErg4:39Sled push3:34Sled pull4:49Burpee broad jump5:39Row5:06Farmers carry1:56Sandbag lunges4:10Wall balls6:29Run 15:11Run 24:21Run 34:29Run 44:23Run 54:42Run 64:32Run 74:21Run 84:24Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 16-24 | 1:27:32 | top 18% 347/1,937 | 40:57 | 39:35 | 7:05 | splitsSkiErg4:52Sled push3:52Sled pull5:19Burpee broad jump5:26Row5:24Farmers carry2:10Sandbag lunges5:35Wall balls6:57Run 13:29Run 24:45Run 35:04Run 45:24Run 55:46Run 65:47Run 75:02Run 85:44Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 16-24 | 1:33:31 | 332nd of 469 | 42:42 | 42:31 | 8:23 | splitsSkiErg5:05Sled push3:17Sled pull5:23Burpee broad jump5:00Row5:16Farmers carry2:10Sandbag lunges5:40Wall balls10:40Run 15:30Run 24:53Run 35:04Run 45:09Run 55:29Run 65:10Run 75:22Run 86:10Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 16-24 | 1:38:41 | top 50% 398/807 | 47:04 | 45:23 | 6:17 | splitsSkiErg4:57Sled push3:07Sled pull8:22Burpee broad jump5:54Row6:07Farmers carry2:09Sandbag lunges4:46Wall balls10:01Run 14:00Run 24:49Run 35:42Run 46:05Run 56:43Run 65:50Run 76:23Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2025, against 855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Men finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
