Athlete · Doubles Mixed · team 40-49 ·

NZL

Rhuna Lofamia

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:06 at Auckland 2025.

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Doubles Mixed time1:50:06Auckland 2025

Doubles Mixed place483rdof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Raymond Lofamia, Rhuna Lofamiawhole field →	Doubles Mixed · team 40-49	1:50:06	483rd of 52383rd of 90 aged 40-49	1:03:23	35:22	11:31	View results	See splits Hide splits SkiErg4:27faster than 9%Sled push2:35faster than 7%Sled pull4:34faster than 21%Burpee broad jump3:46faster than 42%Row5:13faster than 16%Farmers carry1:38fastest 29%Sandbag lunges6:12faster than 5%Wall balls6:57faster than 3%Runs (8 km)1:03:23faster than 10%Roxzone11:31faster than 2%Run 16:46faster than 20%Run 26:20faster than 21%Run 37:27faster than 14%Run 48:24faster than 7%Run 59:25faster than 4%Run 67:28faster than 21%Run 77:15faster than 25%Run 810:18faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raymond Lofamia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rhunaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 8%

Sled pull faster than 21%

Burpee broad jump faster than 43%

Row faster than 16%

Farmers carry faster than 71%

Sandbag lunges faster than 6%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:41 slower

Sled pull 0:42 slower

Burpee broad jump 0:09 slower

Row 0:24 slower

Farmers carry 0:08 faster

Sandbag lunges 2:12 slower

Wall balls 2:48 slower

Roxzone 4:32 slower

Runs (8 km) 14:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rhuna against the typical Doubles Mixed finisher

Rhuna1:50:06

6:464:276:202:357:274:348:243:469:255:137:281:387:156:1210:186:5711:31

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:32 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up