USA Rhonda Hunt
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhonda Hunt at each race, oldest on the left; lower is faster.The best was 1:31:15 at Dallas (Nov 2025); Rhonda Hunt was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:32:28 |
| Dallas | Nov 2025 | Open Women | 1:31:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Rhonda Hunt at each race, oldest on the left; lower is faster.The best was 1:22:25 at New York (May 2026); Rhonda Hunt was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Mixed | 1:22:50 |
| New York | May 2026 | Doubles Mixed | 1:22:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,724th of 4,847 Doubles Mixed (faster than 64%). Against the 146 who finished around 1:22:06: most time gained on the eight runs (3:15), most lost on sled pull (0:58). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:02 | faster than 66% |
| SkiErg: | 4:38 | 4:22 | faster than 24% |
| Run 2: | 5:06 | 5:36 | faster than 70% |
| Sled push: | 2:59 | 2:17 | faster than 11% |
| Run 3: | 5:29 | 5:54 | faster than 67% |
| Sled pull: | 4:40 | 3:54 | faster than 20% |
| Run 4: | 5:20 | 5:59 | faster than 75% |
| Burpee broad jump: | 3:59 | 3:37 | faster than 36% |
| Run 5: | 5:07 | 6:11 | faster than 85% |
| Row: | 4:54 | 4:51 | faster than 46% |
| Run 6: | 5:11 | 6:04 | faster than 81% |
| Farmers carry: | 1:38 | 2:00 | faster than 90% |
| Run 7: | 5:14 | 6:06 | faster than 80% |
| Sandbag lunges: | 4:14 | 4:17 | faster than 52% |
| Run 8: | 6:23 | 7:39 | faster than 82% |
| Wall balls: | 5:03 | 4:52 | faster than 45% |
| Roxzone: | 6:58 | 6:50 | faster than 47% |
| Runs (8 km) | 43:25 | 49:49 | faster than 79% |
| Stations (8) | 32:05 | ||
| Finish | 1:22:25 | 1:27:55 | 1724th of 4,847 · faster than 64% |
529th of 1,494 Open Women (faster than 64%). Against the 45 who finished around 1:31:04: most time gained on the eight runs (3:03), most lost on farmers carry (2:45). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:08 | faster than 80% |
| SkiErg: | 5:04 | 5:11 | faster than 61% |
| Run 2: | 5:11 | 5:41 | faster than 72% |
| Sled push: | 2:20 | 2:47 | faster than 83% |
| Run 3: | 5:21 | 6:00 | faster than 75% |
| Sled pull: | 6:12 | 6:00 | faster than 45% |
| Run 4: | 5:28 | 6:03 | faster than 72% |
| Burpee broad jump: | 6:09 | 6:43 | faster than 61% |
| Run 5: | 5:39 | 6:11 | faster than 70% |
| Row: | 5:52 | 5:46 | faster than 43% |
| Run 6: | 5:33 | 6:05 | faster than 69% |
| Farmers carry: | 4:53 | 2:17 | faster than 1% |
| Run 7: | 5:20 | 6:07 | faster than 78% |
| Sandbag lunges: | 3:43 | 5:22 | faster than 93% |
| Run 8: | 5:48 | 6:26 | faster than 69% |
| Wall balls: | 7:34 | 6:51 | faster than 38% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 43:43 | 49:10 | faster than 75% |
| Stations (8) | 41:47 | ||
| Finish | 1:31:15 | 1:37:13 | 529th of 1,494 · faster than 64% |
553rd of 1,231 Open Women (faster than 55%). Against the 35 who finished around 1:32:09: most time gained on sandbag lunges (1:08), most lost on the eight runs (0:53). Runs 5 to 8 took 6:40 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:38 | faster than 70% |
| SkiErg: | 5:12 | 5:10 | faster than 46% |
| Run 2: | 5:03 | 5:29 | faster than 72% |
| Sled push: | 2:59 | 2:37 | faster than 33% |
| Run 3: | 5:26 | 5:41 | faster than 63% |
| Sled pull: | 4:29 | 4:29 | faster than 51% |
| Run 4: | 5:30 | 5:47 | faster than 63% |
| Burpee broad jump: | 6:08 | 6:18 | faster than 54% |
| Run 5: | 5:47 | 6:02 | faster than 60% |
| Row: | 5:31 | 5:29 | faster than 48% |
| Run 6: | 5:16 | 6:01 | faster than 78% |
| Farmers carry: | 2:49 | 2:34 | faster than 38% |
| Run 7: | 5:26 | 5:56 | faster than 71% |
| Sandbag lunges: | 3:46 | 5:16 | faster than 92% |
| Run 8: | 11:25 | 8:02 | faster than 13% |
| Wall balls: | 7:01 | 6:46 | faster than 46% |
| Roxzone: | 5:32 | faster than 63% | |
| Runs (8 km) | 49:04 | 48:32 | faster than 49% |
| Stations (8) | 37:55 | ||
| Finish | 1:32:28 | 1:34:39 | 553rd of 1,231 · faster than 55% |
524th of 802 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:46 | faster than 51% |
| SkiErg: | 4:50 | 4:39 | faster than 31% |
| Run 2: | 6:55 | 5:51 | faster than 18% |
| Sled push: | 1:47 | 1:57 | faster than 70% |
| Run 3: | 6:45 | 6:12 | faster than 31% |
| Sled pull: | 4:37 | 4:20 | faster than 40% |
| Run 4: | 7:09 | 6:18 | faster than 24% |
| Burpee broad jump: | 4:51 | 3:55 | faster than 23% |
| Run 5: | 7:25 | 6:27 | faster than 24% |
| Row: | 5:22 | 5:07 | faster than 29% |
| Run 6: | 6:55 | 6:26 | faster than 33% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 7:40 | 6:28 | faster than 20% |
| Sandbag lunges: | 3:16 | 3:58 | faster than 80% |
| Run 8: | 7:46 | 7:03 | faster than 33% |
| Wall balls: | 3:53 | 4:13 | faster than 70% |
| Roxzone †: | 9:44 | ||
| Runs (8 km) | 54:20 | 48:48 | faster than 27% |
| Stations (8) | 30:28 | ||
| Finish | 1:34:32 | 1:28:47 | 524th of 802 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rhonda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:20 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 4:29 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:08 | New York 2025 · best of 2 | 6:46 |
| Row | 5:31 | New York 2025 · best of 2 | 5:31 |
| Farmers carry | 2:49 | New York 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 7:01 | New York 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:43 | Dallas 2025 · best of 2 | 46:44 |
| Roxzone | 5:32 | New York 2025 | 7:57 |
How to read
Each station's best across Rhonda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Hunt2 races
- Joey Blanding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Rhonda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Rhonda: faster than |
|---|---|
| Ski | 61% |
| Push | 84% |
| Pull | 45% |
| BBJ | 62% |
| Row | 44% |
| Carry | 1% |
| Lunges | 94% |
| Wall balls | 38% |
| Roxzone | 64% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhonda beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhonda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Farmers carry (2:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhonda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhonda: 43:43 running, 41:47 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (2:20).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Rhonda | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 6:08 |
| SkiErg | 5:04 | 5:11 |
| Run 2 | 5:11 | 5:41 |
| Sled push | 2:20 | 2:47 |
| Run 3 | 5:21 | 6:00 |
| Sled pull | 6:12 | 6:00 |
| Run 4 | 5:28 | 6:03 |
| Burpee broad jump | 6:09 | 6:43 |
| Run 5 | 5:39 | 6:11 |
| Row | 5:52 | 5:46 |
| Run 6 | 5:33 | 6:05 |
| Farmers carry | 4:53 | 2:17 |
| Run 7 | 5:20 | 6:07 |
| Sandbag lunges | 3:43 | 5:22 |
| Run 8 | 5:48 | 6:26 |
| Wall balls | 7:34 | 6:51 |
| Roxzone | 5:45 | 6:32 |
| Finish | 1:31:15 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:36 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
