USA Rhoda Conant
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Rhoda Conant, Laura Mansillawhole field → | Doubles Women · team 35-39 | 1:22:38 | 463rd of 2,097101st of 475 aged 35-39 | 44:24 | 30:52 | 7:26 | View results | See splits Hide splitsSkiErg4:56fastest 46%Sled push2:13faster than 31%Sled pull4:46faster than 49%Burpee broad jump3:50fastest 29%Row5:19fastest 49%Farmers carry1:51fastest 33%Sandbag lunges3:20fastest 23%Wall balls4:37faster than 48%Runs (8 km)44:24fastest 17%Roxzone7:26fastest 29%Run 15:35fastest 12%Run 25:11fastest 17%Run 35:23fastest 15%Run 45:31fastest 19%Run 55:25fastest 14%Run 65:41fastest 23%Run 75:51fastest 29%Run 85:51fastest 25%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Scott Conant, Rhoda Conantwhole field → | Doubles Mixed · team 35-39 | 1:11:36 | 247th of 1,50452nd of 318 aged 35-39 | 40:43 | 26:20 | 4:37 | View results | See splits Hide splitsSkiErg4:06fastest 31%Sled push2:02fastest 37%Sled pull3:43fastest 32%Burpee broad jump2:59fastest 28%Row4:49fastest 30%Farmers carry1:36fastest 22%Sandbag lunges3:26fastest 29%Wall balls3:39fastest 8%Runs (8 km)40:43fastest 19%Roxzone4:37fastest 31%Run 15:27fastest 22%Run 24:53fastest 19%Run 35:28fastest 29%Run 44:55fastest 14%Run 55:04fastest 16%Run 64:58fastest 15%Run 74:59fastest 16%Run 85:03fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura Mansilla1 race
- Scott Conant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhoda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
