Athlete · Doubles Women · team 30-34 ·

AUS

Rhiannon Coade

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:23 at Brisbane 2026.

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Doubles Women time1:31:23Brisbane 2026

Doubles Women place1251stof 1,809 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 50% of Doubles Women at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Rhiannon Coade, Sarah Baldwinwhole field →	Doubles Women · team 30-34	1:31:23	1251st of 1,809277th of 395 aged 30-34	48:22	32:52	10:14	View results	See splits Hide splits SkiErg4:44faster than 35%Sled push2:12faster than 7%Sled pull4:09faster than 41%Burpee broad jump5:20faster than 14%Row5:11faster than 33%Farmers carry1:49fastest 50%Sandbag lunges4:26faster than 15%Wall balls5:01faster than 20%Runs (8 km)48:22faster than 45%Roxzone10:14faster than 18%Run 15:07fastest 49%Run 25:50faster than 46%Run 36:19faster than 39%Run 46:15faster than 43%Run 56:18faster than 43%Run 66:09faster than 48%Run 76:13faster than 45%Run 86:15faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Baldwin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2026, against 1,809 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rhiannonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 7%

Sled pull faster than 41%

Burpee broad jump faster than 15%

Row faster than 33%

Farmers carry faster than 50%

Sandbag lunges faster than 16%

Wall balls faster than 21%

Roxzone faster than 19%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:30 slower

Sled pull 0:10 slower

Burpee broad jump 1:13 slower

Row 0:10 slower

Farmers carry level

Sandbag lunges 0:51 slower

Wall balls 0:45 slower

Roxzone 1:59 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rhiannon against the typical Doubles Women finisher

Rhiannon1:31:23

5:074:445:502:126:194:096:155:206:185:116:091:496:134:266:155:0110:14

Typical Doubles Women1:24:51

5:084:365:451:426:043:596:064:076:095:016:081:496:073:356:044:168:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:59 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up