AUS Rhianna Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:19 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Rhianna Williams, Brian De Souzawhole field → | Doubles Mixed · team 40-44 | 1:15:19 | 185th of 61712th of 54 aged 40-44 | 38:21 | 28:49 | 8:12 | View results | See splits Hide splitsSkiErg4:18faster than 28%Sled push1:39fastest 14%Sled pull3:45fastest 45%Burpee broad jump3:56faster than 36%Row4:43fastest 38%Farmers carry1:25fastest 7%Sandbag lunges4:31faster than 32%Wall balls4:32faster than 45%Runs (8 km)38:21fastest 23%Roxzone8:12fastest 42%Run 15:15fastest 28%Run 24:21fastest 18%Run 34:41fastest 20%Run 44:43fastest 21%Run 54:48fastest 21%Run 64:43fastest 22%Run 75:06fastest 36%Run 84:47fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brian De Souza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhianna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
