AUS Rhiain Murphy
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:17:05 at Sydney 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Lauren Nash, Rhiain Murphywhat the whole field did → | Doubles Women · team 35-39 | 1:18:19 | top 26% 466/1,809 | 44:15 | 27:19 | 6:49 | splitsSkiErg4:24Sled push1:38Sled pull3:39Burpee broad jump3:32Row4:52Farmers carry1:45Sandbag lunges3:27Wall balls4:02Run 14:56Run 25:16Run 35:37Run 45:35Run 55:49Run 65:37Run 75:52Run 85:38Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rhiain Murphy, Sara Abdallahwhat the whole field did → | Doubles Women · team 30-34 | 1:17:05 | top 21% 476/2,331 | 40:16 | 29:05 | 7:44 | splitsSkiErg4:48Sled push1:29Sled pull4:23Burpee broad jump3:32Row4:56Farmers carry1:57Sandbag lunges3:38Wall balls4:22Run 14:24Run 24:39Run 34:45Run 44:47Run 55:13Run 64:53Run 74:57Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhiain against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Doubles Women finisher at Sydney 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
