Rheza Wannee
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
82nd of 194 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:30 | faster than 61% |
| SkiErg: | 4:13 | 4:17 | faster than 58% |
| Run 2: | 4:37 | 4:47 | faster than 55% |
| Sled push: | 2:16 | 2:36 | faster than 72% |
| Run 3: | 5:26 | 5:14 | faster than 43% |
| Sled pull: | 3:26 | 4:47 | faster than 90% |
| Run 4: | 5:35 | 5:12 | faster than 36% |
| Burpee broad jump: | 2:16 | 2:49 | faster than 80% |
| Run 5: | 6:04 | 5:13 | faster than 24% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 5:27 | 5:12 | faster than 37% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 5:57 | 5:24 | faster than 27% |
| Sandbag lunges: | 0:03 ‡ | 4:21 | |
| Run 8: | 7:28 | 6:30 | faster than 31% |
| Wall balls: | 4:08 | 5:09 | faster than 78% |
| Roxzone: | 11:19 | 7:57 | faster than 13% |
| Runs (8 km) | 45:40 | 43:45 | faster than 41% |
| Stations (8) | 22:15 (7 of 8) | ||
| Finish | 1:19:11 | 1:22:35 | 82nd of 194 · faster than 58% |
1,227th of 1,623 Doubles Men (faster than 24%). Against the 48 who finished around 1:23:09: most time gained on sled pull (0:58), most lost on the eight runs (4:01). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:42 | faster than 21% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:53 | 4:46 | faster than 43% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 5:19 | 5:05 | faster than 38% |
| Sled pull: | 3:15 | 3:51 | faster than 83% |
| Run 4: | 5:10 | 5:04 | faster than 45% |
| Burpee broad jump: | 3:00 | 2:38 | faster than 30% |
| Run 5: | 5:14 | 5:18 | faster than 53% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 8:43 | 5:13 | faster than 2% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 6:39 | 5:17 | faster than 12% |
| Sandbag lunges: | 4:14 | 3:22 | faster than 13% |
| Run 8: | 8:09 | 5:35 | faster than 8% |
| Wall balls: | 4:11 | 4:04 | faster than 43% |
| Roxzone: | 6:39 | 6:06 | faster than 35% |
| Runs (8 km) | 50:29 | 42:13 | faster than 15% |
| Stations (8) | 26:20 | ||
| Finish | 1:23:24 | 1:15:13 | 1227th of 1,623 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Reza Gilang Ramadhan1 race
- William Roy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 194 Pro Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Rheza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Rheza: faster than |
|---|---|
| Ski | 58% |
| Push | 73% |
| Pull | 91% |
| BBJ | 81% |
| Row | 84% |
| Carry | 84% |
| Lunges | no split |
| Wall balls | 78% |
| Roxzone | 14% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rheza beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rheza's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (1:21 faster); weakest: Roxzone (3:22 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rheza against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rheza: 45:44 running, 22:13 at the stations and 11:19 in the roxzone; the longest station was the row (4:16).Below, Typical Pro Doubles Men: 43:01 running, 30:23 at the stations and 7:57 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Rheza | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 5:30 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 4:37 | 4:47 |
| Sled push | 2:16 | 2:36 |
| Run 3 | 5:26 | 5:14 |
| Sled pull | 3:26 | 4:47 |
| Run 4 | 5:35 | 5:12 |
| Burpee broad jump | 2:16 | 2:49 |
| Run 5 | 6:04 | 5:13 |
| Row | 4:16 | 4:33 |
| Run 6 | 5:27 | 5:12 |
| Farmers carry | 1:37 | 1:51 |
| Run 7 | 5:57 | 5:24 |
| Sandbag lunges | — | 4:21 |
| Run 8 | 7:28 | 6:30 |
| Wall balls | 4:08 | 5:09 |
| Roxzone | 11:19 | 7:57 |
| Finish | 1:19:11 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Pro Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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